charley27

I had wine at a wedding 2 months post op. It was a cultural thing. I was totally fine Sent from my iPhone using the BariatricPal App

Where in Chicago?? Sent from my iPhone using the BariatricPal App

So my nutritionist is a ding dong and is extremely useless. She goes by the book regardless of who she's dealing with and uses all the same numbers and rules. I found a new one closer to me with normal hours (mine now is Tuesday and Thursday's 8-11 and 1-4). I'm really considering switching, is it too late to switch teams? Sent from my iPhone using the BariatricPal App

Chicago suburbs, IL Sent from my iPhone using the BariatricPal App

I'm 3 months and a week post op and im down 51lbs. I document every week on my youtube channel!

When can we have sushi? I have a friend who's nutritionist gave her the go ahead!! Mine said no rice, so I figured I'd ask here. HerNUT also said she can have whole grain bread! ... we're 3 months out. I just wish they would all use the same damn rules! Sent from my iPhone using the BariatricPal App

Where do you resell clothes?? I have a LOT to sell and don't want to list each piece individually. Sent from my iPhone using the BariatricPal App

Good to know! Would I have to list each item separately on poshmark or I can just send them it all at once Sent from my iPhone using the BariatricPal App

I was thinking of doing threadup but I feel like they won't give me what I feel I could get. There's WAY too much stuff to take pictures and post individually Sent from my iPhone using the BariatricPal App

I don't get enough calories in therefore I'm not losing. What are ideas of some good calories? I'm only getting in 400 ish. Sent from my iPhone using the BariatricPal App

How much have you lost at 3 months? Where did you start? I started at 306 and I'm only at 259. Sent from my iPhone using the BariatricPal App

I'm 3 months out. I can't have beef for another 3 months. I can't tolerate eggs anymore. Sent from my iPhone using the BariatricPal App

Thanks everyone. I feel like I hit a stall and will never lost any more! Sent from my iPhone using the BariatricPal App

Hey friends! I need help with picking healthy calories to eat. I don't get enough, which in turn i'm not losing weight. For Breakfast i'll have a premier Protein shake, for snack i'll have half a bar or some almonds, for lunch i'll have a chicken salad with low fat or fat free dressing, the nfor second snack i'll have the rest of the Protein Bar. For dinner I will have baked chicken, or a salad or fish. I'm three months and 1 day post op and I've only lost 49 pounds. I started at 306.

That doesn't sound like enough calories! Where are you at now?

I'm following. I only lost 9 pounds this month! It's month 3 Sent from my iPhone using the BariatricPal App

Do you have to put a new patch on daily? Sent from my iPhone using the BariatricPal App

WOW! Awesome! How long has it been? It looks like June 2016?? I had surgery June 27 2016 and I'm only down 48!

my nutritionist said not to use them. She said that "they are not recommended because we need the gut to facilitate the absorption of the Vitamin. The skin cannot absorb as effectively which could predispose a patient to vitamin deficiencies". I emailed my nutritionist last week to ask because i forget to take my flinstone complete gummies sometimes.

Any answer?? Sent from my iPhone using the BariatricPal App

I don't like Quest at all. Too chalky. Gatorade bars are delish Sent from my iPhone using the BariatricPal App

So I have been going to the gym every day and not losing a single pound. When I don't go to the gym, I lose. Should I not go every day? Could I just be building muscle and not fat? I had a 'stall' at week 3, 6 and now 11. It's getting really frustrating. Sent from my iPhone using the BariatricPal App

I definitely increase my Protein and Fluid. I do the elliptical for about 1-2 miles. Then every other time I go I do arms and legs the. The days I don't, I stay on elliptical longer. Sent from my iPhone using the BariatricPal App

Thanks! I don't like Quest bars. They taste too chalky to me. I have a hard time getting my calories in so this helps Sent from my iPhone using the BariatricPal App

So far I have tried power crunch (mint is good but doesn't fill me up), pure Protein, Luna, premier bars, zone perfect, and cliff bars and I can't stand any of them. The only kind I've been able to have are the Gatorade whey bars but they have lots of calories and lots of carbs. Any ideas? Sent from my iPhone using the BariatricPal App