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VSG.Steph.june6.2016

Pre Op
  • Content Count

    12
  • Joined

  • Last visited

About VSG.Steph.june6.2016

  • Rank
    Novice

About Me

  • Gender
    Female
  1. VSG.Steph.june6.2016

    Scared out of my mind

    How are you feeling now? How was your surgery? Sent from my SM-N910W8 using the BariatricPal App
  2. VSG.Steph.june6.2016

    Any other June sleevers?

    Fellow Canadian here congrats on getting your date. I get sleeved May 25. What part of Canada? I'm in BCHi! I'm in southern Alberta! Your getting your surgery the day after my birthday Sent from my SM-N910W8 using the BariatricPal App
  3. VSG.Steph.june6.2016

    Coffee during liver Diet?

    Just black coffee (in Canada) is allowed and decaf is recommended. Sent from my SM-N910W8 using the BariatricPal App
  4. VSG.Steph.june6.2016

    Sleeves and PCOS

    Are you reaching your Protein goals and drinking at least 60oz of Water a day? I have to have 72g of protein everyday (based on height I'm 5'8) and most days I reach 90g of protein and have been doing this for the year. I have been waiting 2 years for the surgery (in Canada) and lots of water is very important. Follow other wls people on instagram and they all drink over 100oz of water in a day and are successful. I think I have pcos also but only self diagnosed cause I didn't know what it was until recently. If your working out and gaining weight you could be building muscle resulting in gains, just try walking and cardio. Sent from my SM-N910W8 using the BariatricPal App
  5. VSG.Steph.june6.2016

    Any other June sleevers?

    I'm in Canada ???? and my surgery is June 6th. I start my 3 week pre-op liquid diet this Monday may 16th and I'm nervous! Sent from my SM-N910W8 using the BariatricPal App
  6. VSG.Steph.june6.2016

    Cpap machine

    I have a cpap machine and can't use it cause I take it off in my sleep and don't know it and am unsure how to deal with it. I am only have mild sleep apnea and honestly do not feel better even I use the machine. Sent from my SM-N910W8 using the BariatricPal App

PatchAid Vitamin Patches

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