Ebele

I had my surgery May 31st and for someone who went through my liquid diet during the phase when we had a world food day at work, it wasn't easy to say the least. For two weeks I felt like I was going to die or call off my surgery because I couldn't see myself not enjoying food again. What a good friend help me do was download myfitnesspal app and I started using it. On the dreaded world food day, I allowed myself some real food but was VERY strict about it, and for that one day only I ate. I kept it within my food allowance and after that lunch, I went straight back to my liquids and never looked back. I'm not saying that I didn't look back once or twice, I did but tried to focus on my goal. I lost 8kg (17.6 pounds) within those 2 weeks and was quite pleased with it. 5weeks post op, I have lost a total of 21.7kg(47.74 pounds) Don't worry, you'll get through it, have faith in yourself, you will do it. We're all here to get and give support so never fear xxx Sent from my Nexus 6 using Tapatalk

@@Proud2BMe You have done so well, I love reading and seeing what it will be like if I stick to the plan (I'm currently half way through my 2-week liquid diet pre-op and I'm starving), so you are giving me the motivation to tough it out. My op is on the 31st of May and I'm now going to remember your gorgeous face and body and use it as my motivation. Congratulations! I wish you every success in the last 20 pounds. Sent from my Nexus 6 using Tapatalk