sherrywr

How are yall dealing with the head hunger? Im having a horrible time with it. Sent from my SM-N900V using the BariatricPal App

I will be a year out on nov 9th. Yes! They are definitely a huge bear!! Im trying my best to not give in. Geez thats so hard. I try to keep water all the time with me. I need to just try harder. This is the hardest thing I have ever had to deal with. & on top of that on a 2 month stall. Ugh! Depressing. Thank you for your help. Sent from my SM-N900V using the BariatricPal App

I have been stalled for 2 months now & it is killing me! How do I get over this stall! I am 10 months post op Sent from my SM-N900V using the BariatricPal App

Without more information it is hard to know what to suggest. Are you tracking your food? Are you getting in all of your Protein and fluids? Are you eating enough? Are you eating too much? Are you exercising? Have you talked to your NUT about your concerns? Embrace the Stall http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall I really liked the "embracing the stall" read. Thank you. Sent from my SM-N900V using the BariatricPal App

Yes. I have uped my exercise program just this past Saturday. Im going to try what you suggested about the eating tho. Thank you so much for your help! Sent from my SM-N900V using the BariatricPal App

Awesome!! You look wonderful! Love the bike too! ???????? Sent from my SM-N900V using the BariatricPal App