Ms Mississippi

Hay Ms.M-got your message. Im sort of new to this and in the beginning stages and have had lots of questions about the do's and dont's. I hear so many things that I dont know what to believe sometimes. I talk w/ a lady on the phone yesterday who told me she lost 60 lbs; since her surgery in Feb-09 and she eats what she wants when she wants and does not take the vitamins and or protein shakes, but she still lost weight and stated she did have hair loss but as time progressed she stop losing hair. I wish you well and hope you continue to do great w/ losing and getting to your desired size:-)