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JosieJ

Gastric Sleeve Patients
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Everything posted by JosieJ

  1. JosieJ

    What was the longest stall you had?

    As discouraging as slow weight loss is, this thread actually encouraged me. I'm 3 months out and have lost 24 pounds since surgery. I lost 14 pounds pre op so it's a total of 38. Almost all of the 24 pounds was lost the first 2 months and this last 4-5 weeks I've fluctuated the same 5 pounds. I was convinced I was doing something wrong and not going to lose anymore weight. I'm hoping my body decides to start letting go of some more weight soon! Sent from my iPhone using the BariatricPal App
  2. JosieJ

    Slow Weight Loss

    It's so frustrating. I've lost 24 pounds and I'm 3 months post op (38 if you count pre- op, which I don't) 16 pounds month 1, 6 pounds month 2, and it's fluctuated the same 5 pounds this last month. I want to give up but I just keep hoping my body will adjust and decide to start letting go. My dr did recently up my thyroid dose so I'm hoping that will help too. It can be so discouraging. Sent from my iPhone using the BariatricPal App
  3. JosieJ

    My gastric sleeve journal

    Please keep us posted on your progress. Sent from my iPhone using the BariatricPal App
  4. JosieJ

    Anyone go to Mexico solo?

    I went alone. You'll do great.. Sent from my iPhone using the BariatricPal App
  5. I had 3 incisions, pretty much in a straight line. Does anyone know why there is such a wide variety for number of incisions, placement, etc.. Sent from my iPhone using the BariatricPal App
  6. I had lost 17 pounds in 12 weeks (also following my plan perfectly) I'm now sitting 12 pounds below goal and have been for over 1 1/2 years. The rate that you lose has absolutely nothing to do with your ultimate success. Just stick on plan, sit back and enjoy the NSVs. And stay off the scale if it upsets you so much. Thank you for this, it's encouraging... Sent from my iPhone using the BariatricPal App
  7. I could have written this exact post. I've lost 13 pounds too. It's so frustrating but I've discovered I can't compare myself to anyone else and if I'm doing everything right the weight will eventually come off. Sent from my iPhone using the BariatricPal App
  8. 3weeks yesterday and down 16 pounds. I'm still on soft foods until day 40 then I can transition to normal foods. My energy is still a little zapped but I'm sure that will improve with time. Sent from my iPhone using the BariatricPal App
  9. JosieJ

    Frustrated

    I'm only 3 weeks out but the first 10 days were the worst for me. I was certain I'd made a mistake and wasn't sure I could do it. Granted, I've got a long way to go but it's already so much better. You'll be feeling better soon too. Sent from my iPhone using the BariatricPal App
  10. I'm 3 weeks post-op today. I'm very impressed with your weight loss and that you're walking 7 miles a day! You're doing amazing, just be patient. Sent from my iPhone using the BariatricPal App
  11. I started mine the day after surgery. It was 2 weeks early, not sure if the shock of surgery caused it or not. Sent from my iPhone using the BariatricPal App
  12. I was sleeved 5-17 and I've lost almost 13 pounds in 2 weeks (12.7). I lost 12 pounds on the pre-op diet so it's a total of 24.7 pounds in 24 days, that's a pound a day. My scale has been fluctuating 2-3 pounds the last few days which is frustrating but I just try and remind myself that this is an amazing rate and I can't be greedy or rush things. I think 17 pounds is fantastic! Just keep moving forward.
  13. I was sleeved on May 17th. Everything went great, up and walking a few hours after surgery, the pain was manageable and mostly around my incisions. Lately, my incisions don't hurt, they just itch but I have a kinda gnawing/nagging pain right around my belly button, maybe a little higher. It is definitely an internal pain and I can't really describe it. It's somewhere between super sore ab muscles and menstrual cramps. It's pretty constant unless I'm laying down or completely still. Im wondering if it's just the soreness/healing of the staple line? I'm not taking any pain meds for it but it's getting old! Anyone else experience this? When can I hope to feel better? Sent from my iPhone using the BariatricPal App
  14. I don't know what I was thinking. My hands were full of a bunch of small things, nothing heavy. My stairs are circular and the last 5-6 at the bottom are more narrow toward the railing. I know this! I know to stay by the wall so you have more foot room but I just wasn't paying attention and my foot slipped and down I went. Did I mention one of the things was a Protein shake? All over me, the walls, the stairs...ugh. It didn't immediately hurt it was just more of a startle but I'm starting to feel a little sore now. Hopefully nothing is hurt and I'll just be sore for a few days. I'm wondering if I should take some tylenol just in case, to kind of stay ahead of any pain? Thoughts?
  15. I'm scheduled for surgery a week from today. I haven't always been overweight/obese, I used to run, play softball, lift weights, etc... I really feel like I know a lot about nutrition, proteins/carbs, calories in vs. calories out, whole foods vs processed foods. What I still need help with is how to combat emotional eating. I know what I need to do but I just can't seem to always do it. I've read several books but am still looking to conquer this demon. Has anyone read any books they'd recommend?
  16. JosieJ

    May 18 sleeve

    I'm also a May 17th sleever. I feel better today than I have, not much pain, just soreness. Gas is finally leaving. I'm struggling with my fluids, but I'm getting about 40oz a day. I'm just so exhausted and tired feeling, hopefully the puréed stage will help with the energy. Sent from my iPhone using the BariatricPal App
  17. Day 2 and I'm so sore. The incision with the drain is definitely the worst. I've been up walking already this morning and hoping some of the gas begins to find its way out. This too shall pass. Sent from my iPhone using the BariatricPal App
  18. JosieJ

    1st day liquid diet

    I'm on day 5 and it gets easier! I think the first 2 days were the worst. My pre-op is not all liquid, I get to have 3 oz of lean Protein and 2 cups of salad or veggies for dinner so that is helping a lot. I don't think the tuna will cause an issue either but I agree you should stay on your prescribed plan. You can do this.
  19. How is the pre-op diet going for you? I'm on day 4 and it seems to be getting easier, they first 2 days were horrible..
  20. Can I jump in this thread? I know I'm late to the party and my surgery isn't until May 17th but I'd like some buddies! I'm on day 4 of the pre-op diet and it's finally getting easier, I think? The first 2 days were horrible. it still doesn't seem real to me?
  21. I'm having surgery on May 17th too. It still seems very unreal to me, except for this pre-op diet..
  22. Oh! Good Luck to you! Can't wait to hear about it and follow your success journey..
  23. Anyone who may be using Dr. Garcia around the same day? I'm choosing to travel alone, which I feel comfortable with, just looking for buddies.

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