I am also feeling your pain. I have gained back 28 lbs. I keep giving myself excuses, work is stressful, I'm PMS, etc. Feel like I took a 6 month leave of my band. Am trying to regain my focus but it is a daily battle. I saw a psychologist and find that she did help with some great tools, but like the band - you have to use the tools. Be patient with yourself. I am rediscovering what a fantastic friend my band can be. I took a leave, but my band didn't go anywhere.