I havent. Im abit afraid to as most other things tend to cause pain. Senokot being one of the worst next to metamucil.
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I have a real issue with most veggies getting stuck, most fruits causing dumping and most fibre hurting my intestines. Any suggestions for things to help me poop? Lol. Thanks!!!
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Been battling constipation the last week. 2 nights ago I took senokot which worked the next morning like a cham but the next day after that now no poop and I know I have to go. Im gassy something fierce .... What things do you all do when you need to get more fibre in? Im really sensitive to fibre so its difficult. Im 6 years out and have not figured out this whole fibre game! Thank you all
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