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ambermj

Pre Op
  • Content Count

    36
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About ambermj

  • Rank
    Advanced Member

About Me

  • Gender
    Female
  1. I have to agree with the others... compare those statistics to your current risk for stroke, heart attack, and diabetes... I have 5 friends/family plus myself who have had the surgery ranging from 7 months ago to 9 years ago and we all agree it's the best decision we've ever made. Sent from my iPhone using the BariatricPal App
  2. ambermj

    Hormones

    I think this surgery is full of feelings for sure, but I know I was a hot, hormonal mess for the first 6 weeks... Rage, tears (both happy and sad), Sexual, etc It will all settle down eventually! I read in the forums something about hormones and fat storage and how rapid weightloss can really affect your hormones until your body adjusts... *hugs* you got this! Sent from my iPhone using the BariatricPal App
  3. I thought maybe I ate something I shouldn't... I had some tortilla chips the night before this began... Then I thought it was a "bug" since it lasted so long... It's now the end of the 4th day... I eat or drink, then shortly after I'll "go" and it's complete liquid. No blood. No weird colors. Just liquid. I'm calling my surgeon tomorrow if it continues but I thought I'd ask for incite, and maybe peace of mind, for the night... :/ Anyone experience this? Sent from my iPhone using the BariatricPal App
  4. Thank you! That helps a lot... Sent from my iPhone using the BariatricPal App
  5. Thank you for responding Cervidae! Do you wait an hour before drinking after meals? And when you say 1-2 ounces is that weight or size? Sent from my iPhone using the BariatricPal App
  6. Hello beautifuls! I'm at 3 months post-op and I feel great and am so much more active than I've been in YEARS! I am slightly concerned at my occasional increase in appetite... Sometimes I can only nibble a few bites, but more frequently I've felt like I'm eating more than I should be able to... Can I pretty please have some people who are at 3 months or have recently been there tell me what their normal portion size is for meals? Measured in cups or ounces would be super helpful... Thank you! <3 Sent from my iPhone using the BariatricPal App
  7. ambermj

    Calories

    I was told by my NUT to cut back the Protein supplements when I'm meeting my protein goal with real food. So as your calories increase, as long as you're eating high protein foods, you should be able to cut them out or go to 1 a day. I'm 6 weeks out and I can usually get half of my goal (60) with food and then I add a Protein Bar and some milk or small shake. Idk if that helps... Sent from my iPhone using the BariatricPal App
  8. ambermj

    5 Days out & I cheated

    I wasn't released from the hospital until I could drink 10 ounces of Protein drinks... There are lots of ups and downs before you feel normal... I don't think you cheated though... I've learned that as much as I am a rule follower, I also need to listen to my body... Good luck hon! Sent from my iPhone using the BariatricPal App
  9. ambermj

    Dumping Syndrome

    I'm at 4 wks 3 days and I had dumping once. It was from puréed chili that was fine to eat the night before. I didn't think I had much but the doctor said I could have taken one bite too many. I'm pretty sure the dumping thing is individual for different people. You just have to eat new foods slowly so if can stop at the first sign of feeling ill. Sent from my iPhone using the BariatricPal App
  10. Thank you! @@YumiMumi what kind of fruit do you put in your smoothie? Sent from my iPhone using the BariatricPal App
  11. I know my focus is Protein now... But I'm curious how many calories other people were getting at 1 month post op... Input is appreciated! Sent from my iPhone using the BariatricPal App
  12. ambermj

    Pureed Foods

    I found a great recipe on Pinterest for mock lasagna... Pretty much ricotta cheese, melted Parmesan, tomato sauce and Italian seasoning. I just bought low fat retried Beans, avocado, and sour cream to try, and a variety of masked potatoes to purée. I know they are starchy but right now it's really just about getting your pouch acclimated to more solids and after 3 small bites I'm full. Sent from my iPhone using the BariatricPal App
  13. I went from only sleeping about 4 hours at a time now I get 6-8 if I take my pain meds right at bedtime. However, I can't usually fall asleep until 2 or 3 at night and then I either get up and lose sleep or I sleep in and get behind on the whole Fluid and Protein thing. It's such a fine balance right now but it's getting better! Sent from my iPhone using the BariatricPal App
  14. I went through the same thing! Two weeks out and my sleep is still off. I normally fall right asleep and now I've found I'm having a hard time settling. It's better than it was, but I definitely feel your pain. My mother is a nurse and she also attributes it to the surgery process, as you found in your search. Sent from my iPhone using the BariatricPal App
  15. ambermj

    Pureed Foods

    I was told baby food was fine if it was under 3 grams of sugar... I found very little that were but are a couple options! Sent from my iPhone using the BariatricPal App

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