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About tony031469
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Expert Member
About Me
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Gender
Male
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Dub reacted to a post in a topic: Resturant Buddy
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tony031469 reacted to a post in a topic: Crackers
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kraek9 reacted to a post in a topic: 6 months post op.
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deirdredove reacted to a post in a topic: 6 months post op.
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Pescador reacted to a post in a topic: Resturant Buddy
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Anyone eat hummus?
tony031469 replied to spunkyheather's topic in POST-Operation Weight Loss Surgery Q&A
Love hummus!! I eat it by itself or with veggies. Sent from my SM-G935V using the BariatricPal App -
tony031469 started following 5 month anniversay, Anyone eat hummus?, Resturant Buddy and and 7 others
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tony031469 reacted to a post in a topic: I LOST MY FIRST 100LBS!
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Resturant Buddy
tony031469 replied to rebecca wills's topic in POST-Operation Weight Loss Surgery Q&A
I'm 6 months post op and so far I've only been ordering an appetizer that has some type of Protein. Haven't ventured out to a full meal yet. Sent from my SM-G935V using the BariatricPal App -
tony031469 reacted to a post in a topic: Resturant Buddy
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mschan218 reacted to a post in a topic: 6 months post op.
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heidikat72 reacted to a post in a topic: 6 months post op.
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KristenLe reacted to a post in a topic: 6 months post op.
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suzzzzz reacted to a post in a topic: 6 months post op.
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northcountyr1 reacted to a post in a topic: 6 months post op.
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reree6898 reacted to a post in a topic: 6 months post op.
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September 21 was my 6 month anniversary. All blood work levels are normal. Cholesterol, thyroid, Vitamin d, Iron, sugar and high blood pressure is normal. Dropped 112 pounds. Eating 80-90 grams of Protein a day. Walk about 2 miles a day. In the words of James Brown. I FEEL GOOD! Sent from my SM-G935V using the BariatricPal App
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tony031469 reacted to a post in a topic: How do you take the calcium supplement?
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How do you take the calcium supplement?
tony031469 replied to ashleyrowles's topic in POST-Operation Weight Loss Surgery Q&A
I didn't know that about the iron and calcium time frame. I take it within 15-20 minutes of each other. Sent from my SM-G935V using the BariatricPal App -
tony031469 reacted to a post in a topic: Protein Powders
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tony031469 reacted to a post in a topic: Any coffee drinkers in the house?
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tony031469 reacted to a post in a topic: Cheese
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I have more of a sexual appetite than I ever did before. Being on all the meds I was on made it worse. Now it's alot better and I'm enjoying my life alot more. Especially now that I'm single and dropped over 100 pounds. ???????????????????? Sent from my SM-G935V using the BariatricPal App
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tony031469 reacted to a post in a topic: Sex after surgery
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tony031469 reacted to a post in a topic: My 1st dumping syndrome!
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My 1st dumping syndrome!
tony031469 replied to tony031469's topic in POST-Operation Weight Loss Surgery Q&A
From what I read online about dumping syndrome. It did hit me about an hour later. I was in so much pain driving home. My mouth had that watery feeling from getting ready to vomit, which I didn't. It wasn't a pleasant feeling that's for sure. That was my first cheesesteak and fair food since my surgey. Good thing I didn't go for the fried veggies. Lol Sent from my SM-G935V using the BariatricPal App -
tony031469 reacted to a post in a topic: My 1st dumping syndrome!
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My 1st dumping syndrome!
tony031469 replied to tony031469's topic in POST-Operation Weight Loss Surgery Q&A
Thank you. I never had a dumping episode so I wasn't sure. Sent from my SM-G935V using the BariatricPal App -
My 1st dumping syndrome!
tony031469 replied to tony031469's topic in POST-Operation Weight Loss Surgery Q&A
I thought that to but my friend was fine and she had the works. Sent from my SM-G935V using the BariatricPal App -
I'm 5 months out and have been careful with what I've been eating. Decided to head to the fair last night. Haven't been to one in a few years. Ate a cheesesteak minus the bread, sauce, onions and peppers. 60 minutes later. Let's leave it at that. Then a few hours later. Whoa! Definitely not a good feeling at all! Sent from my SM-G935V using the BariatricPal App
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Anyone from New York City?
tony031469 replied to atontor's topic in POST-Operation Weight Loss Surgery Q&A
Wow! You look amazing! Congrats on the weight loss. Sent from my SM-G935V using the BariatricPal App -
scared of change
tony031469 replied to healthierlife's topic in POST-Operation Weight Loss Surgery Q&A
Best decision I ever made! I'm 5 months out and have had no complications or regrets and lost 106 pounds. You definitely need to be prepared. The 6 month program I was in before the surgery really helped me understand exactly what I was getting myself into. You'll be fine. Sent from my SM-G935V using the BariatricPal App -
I took omeprazole for 3 months. Weened myself off of it per Doctors orders. Only take it when needed. Carry a pill with me at all times. Sent from my SM-G935V using the BariatricPal App
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5 month anniversay
tony031469 replied to tony031469's topic in POST-Operation Weight Loss Surgery Q&A
Pre op was hard. 2 weeks of following the plan to the T. Lost 16 pounds pre op. I walk alot. I started working out today as a matter of fact. Elliptical and free weights. I'm using a gym in my building. It's free for employees. So I don't have a trainer but they do have posters all around of different exercises. I eat alot of yogurt, Turkey burgers, and Protein bars. I can pretty much eat anything but those are my favorite. Once I have my 6 month follow up I will definitely try other foods. Oh and I like eating Cereal with no milk. Make sure you stick with your plan that your doctor give you. Good luck Sent from my SM-G935V using the BariatricPal App -
Today is 5 months since I had the sleeve. Best descion I ever made. Dropped 104 pounds. 29 more pounds to reach my goal. 34 more pounds to surpass my goal. Life is good! Sent from my SM-G935V using the BariatricPal App
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How Soon After Vg Did You Go Back To Work?
tony031469 replied to Origical's topic in POST-Operation Weight Loss Surgery Q&A
Was planning on going back a week after surgery but my surgeon said it was too soon and kept me out an extra week. I went back after 2 weeks. Sent from my SM-G935V using the BariatricPal App