For breakfast it varies. I cannot eat alot of food that I would like to eat Because when I chew my food really well, then when it comes to swallowing, it seems as if I am choking. Here are some examples: applesauce, bananas, soup, skinless chicken, ground turkey, boiled eggs.
I do have cravings for fritos, but if I have any, I cannot eat alot. I am eating alot less than I did before my surgery. I find myself drink alot of water, because I do get thristy alot. Exercise-walking, taebo, elipical, and stationery bike. Thank you.