I think that *every* time the scale stops moving. especially if it goes up a pound or two, then I do the math, tracking exercise and food to reassure myself, once again, that I am not in fact eating enough to gain fat. then I can settle down again and follow my plan.
I promise it will! I posted today about my 1 year surgiversary and I promise it all adds up. Take your measurements or try on some old clothes to motivate you
Just a speed bump in the road. This too will pass! I hit a speed bump of my own the getting the surgery done, but this too shall pass and I will overcome. Hope all else is well BD!!