Hi there. I also did Medifast. It's amazing and I lost 70 pounds in less than 5 months. A few months later, I changed jobs and fizzled out on Medifast so that I could be social with my new coworkers. Took a while, but gained back 65 of those pounds. My problem has not been losing weight, but keeping it off. I learned how to lose and gain like a champ, but never how to maintain.
As far as sleeve regrets, I just had mine on 3/29. On about day 4, I had a feeling of "what did I do to my body?!" That has passed, though....at least for now. I think the sleeve will be a great tool for me. I know it doesn't solve everything, but should help keep me in check. Vomiting is something I would like to avoid, for sure. Good luck!
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Thanks for your answers. It helps. Saw a photo of me taken today - can't believe how big I've gotten.
Ditto
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