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Everything posted by koddie
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Cheating with post op diet
koddie replied to Lucilla's topic in POST-Operation Weight Loss Surgery Q&A
U should see a nut that delivers food to u. I have a nutritionist that prepares my meals and delivers them. That's three meals a day and two Snacks. They r yummy n things I would never think of making. This will make u feel special n not eat boring shakes while everyone else is having nice things. Search for someone n ur area that prepares healthy meals from a nutritionist Sent from my iPhone using the BariatricPal App -
A little food advice, please and thank you!
koddie replied to Andrea72's topic in POST-Operation Weight Loss Surgery Q&A
Ur nut should lose her job! Telling someone this is wrong! We have issues with food and u can't just say eat ice cream! Uhhhhh some ppl. Dnt be tempted. Soft cheese, or the cheese on a stick is yummy. I love Greek yogurt Even a slim fast to get n the extra cals is better than an ice cream. Sent from my iPhone using the BariatricPal App -
If I were you I would track my Protein intake with an app. To measure how much I am getting in every day. Try to up the protein and keep tracking until u feel better. If u don't feel better try n ask the doctor office to see u n check for anemic. They could give u a B12 shot to help u but u should up protein Sent from my iPhone using the BariatricPal App
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Pureed food suggestions
koddie replied to Breepad09's topic in POST-Operation Weight Loss Surgery Q&A
I just saw so neon say avocado n chicken is great pureed Sent from my iPhone using the BariatricPal App -
Wish me luck. I'm 36 BMI And I'm about to go into surgery. I'm having it done in dubai Sent from my iPhone using the BariatricPal App
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Pureed food suggestions
koddie replied to Breepad09's topic in POST-Operation Weight Loss Surgery Q&A
Try hummas. It's great from restaurants and not so great from cans. If u do get the can try olive oil just a tad Beans r great too! Have I ever tried lentil? Yummy! Blend it and it's also great! Cook it like a thick soup If U make chicken soup with fresh veggies ( medium thickness) then blend one cup and divide three times. Place each one in to containers and u have ur three meals. Same for all blend foods. Blend one cup and divide into three containers. If u have to eat every two hours then do this twice. Sent from my iPhone using the BariatricPal App -
Is there a limit on protein?
koddie replied to elaina831's topic in POST-Operation Weight Loss Surgery Q&A
Saw my dr today and he recommended 1 gram Protein for ever KG (2.5 pounds) u weigh Sent from my iPhone using the BariatricPal App -
I am starting my liquid diet tmrw! I had a practice run today. Did all liquids except dinner. I had a piece of chicken n brown Pasta (4 oz) the. I pureed tomato and green peppers and garlic to make a sauce and pored it over the two. Tomorrow 100% liquid. I have unjury chocolate slake n my magic bullet also I ordered their the chicken broth. Two boxes cus I need to be on liquid after and will use this My surgery is in dubai and they have other cultural ideas about what to eat post opp ..... I can't stomach that on a normal day lol Not gonna do it post op! So give me ideas what I should eat post op pls! Sent from my iPhone using the BariatricPal App
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Salaam, I'm getting sleeved in two weeks. I'm n oman Sent from my iPhone using the BariatricPal App
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I'm not in the USA but I'm American. I first had a gastric balloon back in August. Was not helpful. I lost 10 pounds lol My BMI is 37 and I have high cholesterol and pre diabetic. I have struggled all my life but knew my insurance would never cover it in states. I'm working n dubai. Went to a doctor who took my history n was like. Yes you qualify. And being in a therapist myself he said no need for a therapist! I was shocked when he said come next week for an upper GI scope and blood work. Then we will out I on liquid diet for a week then surgery before the month is over! The insurance will pay for it 100%!!!!! It was all so fast! So easy! I'm not in USA. So I can't get all the good Protein shakes y'all get there but I am traveling to Atlanta n may. I'll get a huge supply. I do have a GNC store. What type of Protein Shakes should I try. I saw another group use isolate whey? What else should I be doing? And how soon did u have the GI scope before ur surgery? Is this consider pre op work? Sent from my iPhone using the BariatricPal App
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That's great to hear. I sort of base my soon to be experience on everyone's post! I'm happy u feel better Sent from my iPhone using the BariatricPal App
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I don't intend to tell anyone at work. I took off a week. I have a job that doesn't require anything but sitting behind a desk. Sent from my iPhone using the BariatricPal App
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I had the balloon as well and it was not what I expected. I was hungry after the third month and I only lost 10 pounds. However it was a good idea to show I had a history of wanting to lose weight for the sleeve. It was a waste of money and I wish I didn't do it Sent from my iPhone using the BariatricPal App
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Confessions from one who did not follow preop diet diet
koddie replied to bigguy928's topic in Gastric Sleeve Surgery Forums
Thank u. I'm starting my pre op diet in three days and I will remember u when I want to give up. Very inspiring. All the best Sent from my iPhone using the BariatricPal App -
Thanks! Ur the first to have ballon and then sleeve I met! The ballon was a not the best idea for me. I really was hungry the last three months! Uhhh Sent from my iPhone using the BariatricPal App
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20mo post-op - Living in South Korea - Gastroparesis
koddie replied to almosthome's topic in Gastric Sleeve Surgery Forums
I'm also in another country. Oman and I understand about medical lol I hope u get answers. FYI. I didn't get allergic to eggs until I was 35! I refused to believe it. The signs were rash and horrible gas. Sent from my iPhone using the BariatricPal App -
20mo post-op - Living in South Korea - Gastroparesis
koddie replied to almosthome's topic in Gastric Sleeve Surgery Forums
Have u consider a food intolerance? Sent from my iPhone using the BariatricPal App -
My last food loving eat all I want phase before my liquid diet.
koddie replied to koddie's topic in Gastric Sleeve Surgery Forums
I ordered unjury products. The liquid chicken Soup and shakes for my pre op diet even from dubai it's famous and the doctor recommended it. Sent from my iPhone using the BariatricPal App -
My last food loving eat all I want phase before my liquid diet.
koddie replied to koddie's topic in Gastric Sleeve Surgery Forums
I about 195 pounds and I'm five feet. I would love to be 135 pounds! Have not seen that in years!!! My motivation? I have two small kids I want to be alive to watch grow into young me! I don't want the health issues I saw my father go through because of obesity. Sent from my iPhone using the BariatricPal App -
My last food loving eat all I want phase before my liquid diet.
koddie replied to koddie's topic in Gastric Sleeve Surgery Forums
Thanks so much. I love this forum. I am feeling excited and I am ready to change. I just have a fear u know? I guess it's understandable. I have great support and then I have this forum now. I order the items for my liquid diet and I'm getting my head ready. I had to express my fear to ppl on here. Somehow I feel weak if I admitted it to my loved ones. Thanks everyone! Xoxoxox Sent from my iPhone using the BariatricPal App -
I'm in oman! Anyone in oman? Sent from my iPhone using the BariatricPal App
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Yes head hunger is real. Google it. And this group is the best. There is actual research that proves support like this helps people. Sent from my iPhone using the BariatricPal App
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GP says to do Weight Watchers instead
koddie replied to careya123's topic in Weight Loss Surgery Success Stories
Find another doctor Sent from my iPhone using the BariatricPal App -
Inspiration! I'm a size 14 now and can't wait for surgery n three weeks! Was it hard? Sent from my iPhone using the BariatricPal App
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What my doctor said. Ur sleeve stretches after three years
koddie posted a topic in Gastric Sleeve Surgery Forums
I know doctors say different things. However this doctor I saw last week was talking and in the conversation he mentioned most clients regain some weight back around three years n after cus the sleeve stretches. I know other doctors who say different. What did ur doctor tell u? What r ur thoughts? Sent from my iPhone using the BariatricPal App