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Everything posted by Blaze21
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I did the optifast for 1 week. It consisted of 5 shakes/bars per day. I was allowed to add fruit to the shakes to make them thicker. I lost about 6-7 lbs.
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Congratulations and good luck on your journey.
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<br /><br /> I heard so much of about the wendy's chilli from this board, so I finally went got some last week. It was delicious. It's not spicy at all. They give you a packet of spicy sauce if you want to use it.
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Unfortunately my Y only offers 1 on 1 or group training. I don't know anyone in my area, so getting a deal on the group training is out. Oh well, I'll see how my funds are and take it from there. Thanks!
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I'll trade places with you any day.
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Anyone have to do the Optifast HP pre-op diet?
Blaze21 replied to ShelleyB's topic in LAP-BAND Surgery Forums
I did the 1 week optifast back in June of 2008 and was able to put fruit in the shakes and blend them up. It was definitely had the first few days but I was able to stick it out. I even lost about 8 lbs on it. Good luck! -
OMG Hold Me Back the Girl Scouts are Coming!
Blaze21 replied to TQUAD64's topic in POST-Operation Weight Loss Surgery Q&A
We don't get the girl scouts selling cookies where I live. Thank goodness for that. -
That's a good idea. I will look for some in my area. Also my support group has a clothing exchange, I'll look into that as well. Thanks!
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I have a magic bullet and it works great. There's always some noise with these appliances. I use my mb everyday for my shakes and smoothies.
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My mom has told me once again that I need to put on a belt or get smaller jeans. I do wear a belt, but I cannot afford to buy jeans at every size as I lose weight. She does wait a while to mention it though, so maybe it's time to buy a smaller size. :tongue:
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Drinking water during and after meals...
Blaze21 replied to rcruz's topic in LAP-BAND Surgery Forums
I do make the mistake from time to time. Today I was eating something I wasn't supposed to be eating and had a small gulp of water and I choked everything up. This was totally my fault because I was doing wrong on all levels. Just be careful not to drink at least 30 minutes before a meal, during a meal, and at least 30 minutes after. At least for me that works, when I'm doing what I'm supposed to be doing. -
Hi Kelly, Your surgeon should give you a meal plan for the weeks that follow your surgery. Every doctor is different when it comes to the post op liquid diet.
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I don't actually miss fast food because I never was a heavy fast food eater. I do occasionally get my chick fil a nuggets and mcdonald's fries, but that's only on occasion. I do crave grilled chicken salad and have a little bit of a hard time eating it now.
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How many banders can eat bread without problems? How much and when?
Blaze21 replied to coloradobanding's topic in General Weight Loss Surgery Discussions
I saw some at gnc the other day. -
Paying for the band (student loans?)
Blaze21 replied to libguy2753's topic in LAP-BAND Surgery Forums
In order to do this you would have to take out a private student loan. I've seen a lot of commercials where I am(PA) offering up to $40k in student loans. I personally have medicaid, so that's how I got my band covered. I couldn't possibly justify taking out a student loan to pay for this surgery, my tuition is high enough and I'm in student loan hell or at least I will be when I graduate -
Exercises for flabby arms....actually for whatever the area under the bicep is called
Blaze21 replied to Losing_It_In_Texas's topic in Fitness & Exercise
Tricep dips are good -
I was in gnc yesterday and saw it. The container looked rather small for the price they wanted, but it's made by designer whey. I've never used designer whey products.
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I use vanilla creme and cookies n cream muscle milk light powders. I actually mix it with my carnation instant breakfast-no sugar added.
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Yes you need an active subscription to get access to the data collected by the bodybugg for the website.
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I was told I had to wait 2 years before getting pregnant to ensure all of the excess weight was lost before gaining any pregnancy weight.
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Congratulations on your approval and good luck on your journey.
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I'm craving a chicken caesar salad w/o croutons and also regular chicken salad
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I use the Bigges Loser DVDs. I have the: Cardio Max Power Sculpt Yoga Bootcamp
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Congratulations!
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Being that my band is so finicky(sp), my surgeon suggested that I supplement my protein with shakes when I can't get food down or get food to stay down.