mommaee1

Thanks guys I have an appointment with my nut next week she said she will help me meal plan gradually Sent from my SAMSUNG-SM-N900A using the BariatricPal App

After my 1 month check up Dr said my weight loss stalled because I wasnt eating enough. I was eating three meals a day 3oz. Two Protein shakes. Now he wants me eating 3 meals a day more like 9 oz 3 oz protein 3 oz veg 3 oz fruit. Plus 3 Snacks per day. Cut down to one Protein shake. I can't eat this much food it hurts. Anyone else have this issue??? Sent from my SAMSUNG-SM-N900A using the BariatricPal App

I buy the syntrex nectar Protein for the store here an it's amazing 0 sugars 0 carbs an dairy free Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Thank you everyone thought I was doing it wrong Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Surgery Date was 7/18/16 I lost 20lbs on pre op diet Since surgery i dropped about 10lbs right away now I have increased my walking still on puree and only eating 3oz per meal with two Protein shakes per day. I seem to be only dropping 1lb about every three days is this normal? I thought I should be dropping it faster? Frustrating when i think I am doing everything right.