muniraali
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Everything posted by muniraali
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I has my vsg on 3/2/16 I was 220 day of surgery and now I weigh 196. I was wondering is that sufficient weight loss. I have my 3 month post surgery appointment on 6/2 and I'm nervous. I've been stuck at 198 for a week and a half and now I'm stuck at 196 for a week. Please give me how much you lost after 3 months not just plain answers. Thanks in advance. Sent from my SM-N910T using the BariatricPal App
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I'm still at a stall. I had my surgery March 2. I lost 8 lbs when I went to my doctor for 1 week check up. However, since then I haven't lost anything. I'm getting in 70g of Protein eating less than 600 calories, working out, drinking my 64oz liquid, taking my Vitamin. Doing everything I'm suppose to do. But nothing havent lost anything for the last three and 1/2 weeks. Can someone give me some advice. Today is my one month since my surgery and I feel defeated. Sent from my SM-N910T using the BariatricPal App
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I had the sleeve done on March and it's been three weeks and haven't lost anything. I'm eating under 600 calories (I promise I'm not starving myself). However, the scale has not moved from March 10 till now. Hellllllp Sent from my SM-N910T using the BariatricPal App
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I was wondering how many grams of sugar should I have per day. The highest I've ever consumed in a day was 26g of sugar. I'm still at my stall and was wondering if that's contributing to it. Also how many grams of sugar should I take a day. I'm eating yogurt smoothie which has 12g, then tuna which has 6g, then greek yogurt at 10g, then my Protein which 4g. I'm sorry it's long I'm just freaking out about my stall which I'm at week four of not losing any. Sent from my SM-N910T using the BariatricPal App
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My carb is usually around 50g, my Protein is 50g, I have 0 transfat and my highest saturated fat was 9g. This is approximately what I've been eating since my post op, which was 3 1/2 week ago. I work out very much walking 2 1/2 miles to 3 a day and drink about 50oz of liquid a day. Sent from my SM-N910T using the BariatricPal App