I've had the band for 6 years. Lost 70 lbs but still need 20 to reach goal weight. How did I loose it? By eating very small meals but I still eat a desert daily. So I still am addicted to sugar. Anyway, I am so tired of not being able to eat salads, most vegies, and most fruits, and tire of not sleeping due to acid reflux that I am having all the liquid taken out tomorrow. I know will try to talk me into just taking a little out but I feel that I want it all out. I just want to be able to eat healthy again. But I hear some of you saying that you had all the liquid taken out and you still have restriction?? That scares me. I guess I'll find out if I'm one of those people soon enough. I know that the food and liquid goes through my esophagus very slowly because I can eat and then lay down 8 hrs latter,,,and I still have acid reflux. I would apreciate any responses to my situation...thank you all for sharing.