KristenLe
Pre Op-
Content Count
10,950 -
Joined
-
Last visited
-
Days Won
25
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by KristenLe
-
It's most likely a hormone form of BC - it can increase risk of blood clots. You need to clarify with the Dr.
-
ONE year anniversary!
KristenLe replied to heather5565's topic in Weight Loss Surgery Success Stories
Quite a HOTTIE! ???? Congrats! -
I drink at least 1 Premier Protein drink a day (30 g) and eat mostly lean Proteins like poached eggs, fish, chicken or pork. I am having trouble with weakness/fatigue with physical activity (especially in the morning) so I am trying to get some carbs in. Still only able to eat about 2-3 tablespoons of food at one time. Maybe another Protein shake until you can eat more. Fluids are important too! If you are on any BP meds - they could need adjusting.
-
I did it! Got sleeved yesterday 9/2!
KristenLe replied to #BirdDog's topic in Tell Your Weight Loss Surgery Story
I love your food funeral. That's great!!!! Maybe I'll do the same, I like to say more of a "see you later" knowing I'll replace a big mac with something like a tiny turkey burger. Still trying to figure out what to replace buffalo wings with ... my nemesis Hope the rest of the trip goes well! @@rolosmom7 baked chicken wings with buffalo sauce - that'll be okay to have at some point! I love chicken wings too! -
I did it! Got sleeved yesterday 9/2!
KristenLe replied to #BirdDog's topic in Tell Your Weight Loss Surgery Story
@@#BirdDog I almost peed my pants reading about the coke & big mac funeral!!! That's awesome! I so wish you had it recorded! Sounds like you are well prepared while on a business trip and are doing great!! That can't be easy! You've got this!!! -
Yes - or a family member I suppose.
-
And I'm just "chubby"!
-
@@LightenUp Linz If your doctor doesn't require it - don't torture yourself by doing one. Just eat healthy - low carb - high protein! Good luck!
-
@DJ's Nana Just concentrate on being a healthy weight! "Small" doesn't mean much - you certainly will never be petite - but you can be sexy, hot, and healthy!!! That sounds way better than "small"!
-
@@NJ Mom Skin issues are dependent on a lot of things - your age, genetics, weight fluctuations (how often did you yo-yo up and down), and how much you have to lose. You will probably have less of an issue than some of us that are bigger - but there's not really any way to say what it will be like.
-
How long did you stay out of work
KristenLe replied to TanishaP's topic in POST-Operation Weight Loss Surgery Q&A
@@TanishaP I plan on staying out for 4-6 weeks. I have the time and my surgeon said the longer I can take the better. -
Before and After- 3.5 years out
KristenLe replied to erp's topic in Weight Loss Surgery Success Stories
@@erp I don't understand how you could be only 5'4" - your legs look like they go on forever! I'm only 2 inches shorter and have stumpy legs! LOL -
NEED HELP! Smoking.... possible Chantix?
KristenLe replied to Heatgirl03's topic in PRE-Operation Weight Loss Surgery Q&A
Unfortunately - I did not get that side effect! :-) -
@@NikkiRT It will not improve with surgery - it could get worse. What are your results? They will most likely require treatment prior to surgery as it is very dangerous to operate on someone with anemia.
-
When does this get better
KristenLe replied to busybeebug's topic in POST-Operation Weight Loss Surgery Q&A
@@busybeebug Take your pain meds as prescribed - even if you think you feel better - once the pain pills wear off - it's very hard to catch back up to the pain. Just keep walking to get rid of the gas - sip to get in your fluids and rest when you're not walking. Hang in there! -
@@Bald Mike It could also be the hormones that are released as you burn / lose fat. What makes some of us moody bitches might make you an ass! :-) Although I don't see anything wrong in saying how you feel. Congrats on your weight loss so far - that's excellent!!!
-
NEED HELP! Smoking.... possible Chantix?
KristenLe replied to Heatgirl03's topic in PRE-Operation Weight Loss Surgery Q&A
Smoking can cause significant issues post-op - I'm very surprised your surgeon didn't say you had to quit completely. I'm glad that you're not taking his advice. My surgeon had a patient that quit for surgery and started right back up post-op - she ended up ulcerating her stomach/pouch - requiring emergency surgery and a revision. Needless to say - they are even more strict about it. It also increases chance of blood clots - which is the number 1 cause of death following WLS. -
@@megnun21 Not everyone has to take blood thinners - I think it depends on the person and the surgeon.
-
It could be actual hunger if you aren't eating or drinking enough. If you are unable to get protein from foods - try adding a shake into the mix again.
-
The only way to lose weight is I have to exercise
KristenLe replied to PRINCESS2218's topic in POST-Operation Weight Loss Surgery Q&A
@@britknee You started at a much lower BMI than many of us - so your weight loss will be slower and require a little more effort. You've lost 11% of your body weight in 8 weeks - that's awesome!! -
At least 64 ozs - even more if exercising.
-
@@hudjess The dietitian at the weight loss center should be fine for supervised weight loss. I can't imagine that will be a problem. Call your insurance and ask.
-
@@debd80 Don't pay any attention to MFP. You should be concerned with Protein and Water. How much protein are you getting? You definitely need to increase your water (non-calorie drinks) - that's too low and could stall / stop weight loss. If you're not getting at least 60 gms of protein (maybe even more) -you should increase that as well. You might not be eating enough.
-
That's got to be wrong. Look at the servings per container 100gms - that makes no sense. They usually don't break down calories to decimal points either. I'd look for another picture.
-
@DJ's Nana @@TanishaP I just got my pre-adm testing appointment with instructions. Here's what it says.. What to expect during your PAT Appointment: -- Your pre-admission testing appointment will last approx. 1.5 hours. -- Please bring a detailed list of ALL medications or your medication bottles that you currently take, including over-the-counter meds. -- You will receive a comprehensive nursing assessment and pre-operative instructions. -- Your visit may include a brief medical history, physical exam and anesthesia by a nurse practioner. -- You will have any indicated blood tests, EKG and/or a Chest X-Ray. -- To avoid excess testing, provide the PAT department with all results of tests performed within the past month. On the day of your pre-admission testing, please remember to: -- Eat normally - no need to fast. -- Take your usual medication(s), unless you have been instructed otherwise by your surgeon. -- Bring all medications with you or a list of all the medications you take, including over-the-counter medications. -- Bring your medical insurance card and license/photo ID with you. -- Wear comfortable clothes, and refrain from using body lotions, oils or powder that morning (deodorant is okay).