KristenLe
Pre Op-
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Everything posted by KristenLe
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Emotional struggle after gastric sleeve
KristenLe replied to KittyCathy22's topic in Tell Your Weight Loss Surgery Story
@LadyJustice007. Do you have a counselor? Please go to a counselor and support group to discuss these feelings. I know alot of people seem to have a hard time right after surgery and it gets better but your situation seems much worse. Praying for you! -
Pre surgery weight gain
KristenLe replied to losing_jess's topic in PRE-Operation Weight Loss Surgery Q&A
I would encourage reading this book. http://www.amazon.com/gp/product/B0054RXXS0/ref=dp-kindle-redirect?ie=UTF8&btkr=1 -
Question about improvements in foot and knee arthritis pain with weight loss
KristenLe replied to KLat's topic in Gastric Sleeve Surgery Forums
I so look forward to being in this "place"! My spine is a mess and I constantly " throw out" my back and end up in bed for days. Thank you for sharing your success - it gives me hope! -
Just started my 6 month supervised weight ins
KristenLe replied to busybeebug's topic in PRE-Operation Weight Loss Surgery Q&A
A few salted almonds might do the trick for salty. I have celery with sour cream dip almost every night and I am trying to kick that habit before surgery. You could have a few olives or pickles too. I'm a salty snacks at night. -
Eating the same meals
KristenLe replied to Lisa_85's topic in POST-Operation Weight Loss Surgery Q&A
Oh I'm so glad to see you can eat tomatoes. I was afraid they'd be too acidic. That's one of my foods I'll be sad if I can't eat after surgery. -
In what I've read the sleeve operation can remove anywhere from 50-80% of your stomach. Your Surgeon may remove less than someone with more to lose.
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I can't imagine that is true. Most weight loss pills have significant and dangerous side effects.
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ANY QUICK MEAL SUGGESTIONS
KristenLe replied to MzStockton's topic in Tell Your Weight Loss Surgery Story
@@MzStockton Be careful of the sodium in those frozen meals. -
New Here! Just starting the process and scared as hell (but excited too)
KristenLe replied to MamaRhea's topic in PRE-Operation Weight Loss Surgery Q&A
@@Amurillo04 I'm 47 years old and only starting on my WLS journey. I wish I took this step when I was younger. No matter what diet of the month I was trying - I never lost "enough weight" and ended up gaining everything back plus a little more. Every year I found myself larger and larger - then I started with the health issues that go along with being obese and I finally kicked myself in the a@@ and said enough already - I need help - I can't do this on my own. Good for you for doing this when you are still young! :-) -
It depends on what your pre-op diet plan is. Not all are the same. What can you eat?
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How did you handle pre-op diet?
KristenLe replied to Chloe_Australia's topic in PRE-Operation Weight Loss Surgery Q&A
This book was recommended to me and it's been helpful so far. http://www.amazon.com/gp/product/B0054RXXS0/ref=dp-kindle-redirect?ie=UTF8&btkr=1 -
Tomorrow is the day.....
KristenLe replied to kyle.odom's topic in PRE-Operation Weight Loss Surgery Q&A
@@kyle.odom. Get out and walk that cute dog to help with the gas pains! . Glad to hear you're doing well! -
Pureed food suggestions
KristenLe replied to Breepad09's topic in POST-Operation Weight Loss Surgery Q&A
Thank you. I haven't had surgery yet but I'll be sure to be careful afterwards. I just don't think I'll be pureeing regular food. The person who posted before me might be who you meant to warn. :-). -
We call it "Noassatall" Syndrome.
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Less than one week till Surgery...
KristenLe replied to Katie892's topic in PRE-Operation Weight Loss Surgery Q&A
I don't think a few bites are going to be an issue. This next week be sure to stick with your pre-op diet and all should be fine! Good luck! I am reading this book recommended to me by someone on this site and by my Psychiatrist and I'm using my pre-op time (6 long months) to learn how to stop emotional eating. http://www.amazon.com/gp/product/B0054RXXS0/ref=dp-kindle-redirect?ie=UTF8&btkr=1 -
Getting sick......on water.
KristenLe replied to Fancie57's topic in Tell Your Weight Loss Surgery Story
I found chicken stock that has 9gms protein in a serving. I haven't tried it yet but imagine it's no different than other broths. -
Doctor Discouraged Lap Band Procedure
KristenLe replied to marg294ever's topic in Weight Loss Surgeons & Hospitals
I initially went to the surgeon for lap band. I had no interest in the other options. After more research and after speaking with the surgeon - I decided to go with the sleeve. The band has a 50-60% chance of requiring a second surgery (band slips, erosion, etc) and the lowest % of weight loss. I'm sure there are many success stories but I decided my best option was the sleeve. -
Pureed food suggestions
KristenLe replied to Breepad09's topic in POST-Operation Weight Loss Surgery Q&A
I don't think I'll be able to do pureeing my food. I'm going to try things like scrambled egg, beans, cottage cheese, hummus, canned tuna, canned chicken, yogurt, soft cheese, soup, ground beef. Remember to get enough protein. Watch out for carbs and sugars. Maybe its from working in a nursing home and hospital for years but the thought of pureeing normal food makes me want to gag. -
Count down to Breast Augmentation - woowhoo!
KristenLe replied to amazon's topic in Plastic & Reconstructive Surgery
That's my fear too! Lol -
3 days till plastics tiiiime!
KristenLe replied to Elode's topic in Plastic & Reconstructive Surgery
The curves are so much hotter than skin & bones! You look great! Your posts always make me laugh too - great sense of humor! I am still laughing about your crotch swelling comments. -
Vacation season...What are your plans?
KristenLe replied to Healthy_life2's topic in WLS Veteran's Forum
I won't be having surgery until Sept/Oct. :-( This July we are spending a week at Lake Winnipesaukee NH. We spend time there every Summer (my boyfriend's family has a house there) but this year we are renting a house with my parents and hopefully other family. I'm also taking the week of Memorial Day off to do some gardening and planting flowers and to just have a staycation at home. -
Not that I'm pushing beer but have you tried any of the nitro beers? I'm wondering if they would be okay in small amounts?
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That is probably the cause. You need to speak with your Surgeon about the nausea and be sure to get in your fluids and protein.
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They will ask about depression and anxiety but it is absolutely okay for you to be on meds as long as it's "controlled". They'll ask about hospitalizations for mental health reasons. They will want to know how you handle stress and emotional challenges particularly your eating during these times. Please be honest - they are there to make sure you are ready and can be successful. If they have concerns, they'll probably refer you to counseling but we all could use a little therapy anyway. Good luck and I'm very sorry about your Dad.
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Congrats! Definitely inspiring!!