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KristenLe

Pre Op
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Everything posted by KristenLe

  1. KristenLe

    I feel devastated..

    Unless she lies - which seems to be happening a lot based on some of the threads on here! One person has gone to a different practice to start over because they didn't "pass" her on the initial psych eval. She indicated she now knows how to answer the questions so it won't be an issue. Another said her psychiatrist and psychologist wouldn't do the eval because it was a conflict so she went to someone else - and didn't bother mention she'd been suicidal in the past (not to mention bat shit crazy based on her posts) because "they didn't need to know". I don't really know who they think they're hurting besides themselves. I'm somewhat "normal" and asked for additional therapy/counseling for emotional eating.
  2. KristenLe

    How do you flavor your water?

    Lime & Mint - you can pretend to sip Mojitos ????
  3. KristenLe

    How do you flavor your water?

    I was just thinking about infusing water with fresh mint and maybe strawberries. My go-to is just unsweetened iced tea though.
  4. I'm hoping for late August. Sent from my KFFOWI using the BariatricPal App
  5. You really should aim for 64ozs. Always carry fluids with you. Get a Water bottle. They have apps that will remind you to drink. Set small goals for every hour. Sip, sip, sip. Have decaffeinated tea, flavored water, broth, sugar free popsicles, skim milk, almond milk, non caloric drinks, etc. Try different temps to see if easier. You can do it! ????☕ Sent from my KFFOWI using the BariatricPal App
  6. @@NYTeacher No still presurgery. Good point about the hair loss - although I'd be happy losing my chin hair. Lol Sent from my KFFOWI using the BariatricPal App
  7. No such thing after major surgery! Feel better! Sent from my KFFOWI using the BariatricPal App
  8. @ Thanks. I was prescribed that years ago. It's now part of my birth control med. I didn't know that's what it was used for. I've tried so many different meds over the years. Sent from my KFFOWI using the BariatricPal App
  9. KristenLe

    Any FEBRUARY sleevers?!

    I think your weight loss is great but if you increase fluids and change up your exercise - it may kick start it faster. I've seen that work for others. Sent from my KFFOWI using the BariatricPal App
  10. KristenLe

    Any FEBRUARY sleevers?!

    @@SuzzyQ_delli How much Protein, calories and Water do you have? Sometimes we have to increase those especially when exercising to lose. You have done well so far so be proud. Sent from my KFFOWI using the BariatricPal App
  11. @@NYTeacher how do they treat an elevated testosterone? Sent from my KFFOWI using the BariatricPal App
  12. KristenLe

    Need prayers please.

    @@Twinmomma422 This is real shitty of him. I'm sorry you are having to go through this. Stay strong! It may be a good idea for you to get counseling alone. Sent from my KFFOWI using the BariatricPal App
  13. @@molly1013 you may have just pulled muscles that are very sensitive but you really should call your surgeon to describe the pain. Sent from my KFFOWI using the BariatricPal App
  14. @@trueheart I had mine removed under emergency circumstances and have to say the pain of my last attack was 1,000 times worse than the surgery and recovery. I had no issues after. Sent from my KFFOWI using the BariatricPal App
  15. KristenLe

    I need support...

    I would encourage counseling. I'm going and actually pleasantly surprised at how helpful it's been. Your life will change but for the better. You will be able to do much more than sitting in a restaurant or bar. Although - you don't have to give that up either. After a few months (or sooner) - you can still enjoy going out. You'll just need to make smart choices when ordering. I sound a lot like you and I plan on still cooking, going to restaurants and bars. I just won't be eating and drinking the same way. I've already been looking at menus for good meal ideas for after surgery. It's normal to be scared. Is your husband being supportive? Sent from my KFFOWI using the BariatricPal App
  16. KristenLe

    I feel devastated..

    What a way to prove you are an immature, spoiled brat! Sent from my KFFOWI using the BariatricPal App
  17. KristenLe

    making me feel bad about the surgery

    Do not self sabotage - you've done well - stay strong! I am in therapy for this and I encourage it. Think of the long term goal and reach for it! Who gives a damn how others are losing NATURALLY - I've heard many say that when they're actually on diet pills so they are usually full of s@$t! You're not doing this for them - you're doing it for you! It's never too late to get back on track. Sent from my KFFOWI using the BariatricPal App
  18. KristenLe

    Grumpy and irritated...

    This grumpy, irritable feeling is common and has a lot to do with your hormones. You will feel better but it's very important to get enough Protein, Water and take your Vitamins. And pet those dogs - that's supposed to be therapeutic. ???? Sent from my KFFOWI using the BariatricPal App
  19. KristenLe

    Pre op

    Find something to occupy you - read, color, knit. Remember the goal - the preop diet is important to reduce the size of your liver so surgery is safer. Keep something you can have handy at all times. Sent from my KFFOWI using the BariatricPal App
  20. KristenLe

    Stall again!

    Are you getting all your Protein and fluids? What are you eating? Sent from my KFFOWI using the BariatricPal App
  21. KristenLe

    Letter to insurance

    They have some examples on obesity action coalition website. Just speak from your heart. Sent from my KFFOWI using the BariatricPal App
  22. KristenLe

    Grilling at the beach....what to eat?

    pineapple grilled on a stick, steak tips (marinated), broccoli slaw as a side, grilled veggies. Sounds like a hell of a lot of fun! Enjoy!!! Sent from my KFFOWI using the BariatricPal App
  23. KristenLe

    Need prayers please.

    I send prayers. I also have to add that he left you with 3 young children - so maybe he isn't the person you thought he was. Regardless of stress, etc - leaving his family is wrong! Sent from my KFFOWI using the BariatricPal App
  24. KristenLe

    PLEASE HELP!

    Skip the rice cake and have Protein. That might be all it takes. Sent from my KFFOWI using the BariatricPal App
  25. Congrats on your success BTW!

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