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pqmr

Pre Op
  • Content Count

    72
  • Joined

  • Last visited

About pqmr

  • Rank
    Senior Member

About Me

  • Gender
    Female
  1. pqmr

    Going back work?

    I'm with the candidate. Take the full six weeks if you can. Sent from my iPhone using the BariatricPal App
  2. @CharlotteKat. I'll have to try that.
  3. Sure is! It's the only one I can drink.
  4. pqmr

    STUCK

    No. I'm bypass. For me, its relative. One sitting for me at a meal is one hour. So yes, I can eat 3/4 in an hr. Can I eat 3/4 cup of meat; any type of meat-well no. Can I eat 3/4 cup in a half hour-heck no. Do I eat 3/4 6 times a day-no. Can I always eat six times a day-no :-(. I usually have one meal a day-at lunch that is 1/2-3/4 cup. I really really try to have this one meal because the rest of my day is snacks: half a bag 3/4 oz of Protein chips (you must try them), 3/4 of a Greek Oikos yogurt, 3 tbs cottage cheese, one tuna pack, etc. I eat my Snacks in about 15-25 mins. Most of the time I eat 2 tbsp because that's about all I can stand. My NUT says to eat 1/2 cup 5 times a day. Not going to happen for me. If I'm awake from 530a-9pm-that's 15.5 hrs. That would mean I'd have to eat 1/2 cup every 3 hrs. Not gonna happen. Not feasible for me at all. Now, I can eat every 4 hrs if it's a couple tbsp or so. Then there's also the variable of not drinking 30 mins before or after eating... But to answer your question. My doc suggests eating 3/4-1cup at meals. In fact, I have constantly scolded for not eating enough. My NUT and surgeon also do NOT want me relying on getting my protein in liquid form at this point. I think I've rambled enough. Ha! I hope this all makes sense. Btw-I'm now 35.5 lbs down from sx on 3/14/16
  5. pqmr

    STUCK

    Are you sleeve or bypass? I may be wrong here- but shouldn't we be keeping to 1/2 cup of food per meal? I'm bypass, maybe that is why? I'm 6 weeks out as well and can't eat more than that physically. I'm so scared of stretching that little pouch! Lol Are you sleeve or bypass? I may be wrong here- but shouldn't we be keeping to 1/2 cup of food per meal? I'm bypass, maybe that is why? I'm 6 weeks out as well and can't eat more than that physically. I'm so scared of stretching that little pouch! Lol
  6. pqmr

    STUCK

    Ok everyone. I had about a 3 week stall. Then, all of a sudden-BOOM. I lost 14lbs. Couldn't believe it. So, don't give up and don't get discouraged. I can now eat about 3/4 cup of food 6 weeks out. My vice is Jamba juice smoothies. I drink about 3 oz twice a week. I feel like it's bad because it tastes so good.
  7. My surgeon wanted me to take off six weeks and I did. I'm lucky enough to be paid at 100% though. If you can, take off the 4 weeks. I was ok to go back 2-3 wks post op. Def not before then. I personally needed at least two weeks to cope with the changes my body was experiencing and the lifestyle changes associated with that. Sent from my iPhone using the BariatricPal App
  8. pqmr

    STUCK

    Thanks for your advice. You always have positive, constructive feedback.
  9. pqmr

    Left side stitch

    Same thing happened to me at 3 weeks post op. It will pass. Sent from my iPhone using the BariatricPal App
  10. I just started gabopentin today for bilateral outer leg numbness and nerve pain. I'm 5 weeks post op. I hope it works Sent from my iPhone using the BariatricPal App
  11. pqmr

    STUCK

    I'm finding out that stalls are very common. My sx date was 3/14 and I'm down 25lbs post op. The first 21lbs were in the first two weeks. Have you been taking pictures or measurements? Although I haven't lost much more since 2 weeks post op I can literally see myself shrinking. Sent from my iPhone using the BariatricPal App
  12. Try Maurice's. They have jeans for every body type. Sent from my iPhone using the BariatricPal App
  13. I totally agree with ange117. I was at 273. I would have been good going back to work 2-3 weeks post op. Definitely not before then. I was exhausted from calorie reduction, recouping, and pain meds. I stopped pain meds (dilaudid and fentanyl) 8 days out. I then took Tylenol 3 as needed for pain-usually at night though I still had pain most of the time. With that being said, take off as much time as your job and budget will allow. I am 5 weeks post op and getting in Protein and fluids is still a full time job for me. My doc highly suggested taking 6 wks off, so that's what I did. I could have went back to work at 2-3 weeks if I absolutely had to. I will also tell you...about 3 weeks post op I bent down to pull on my Ugg boot and felt a strong pull followed by pain on the left side of my abdomen. Went in to my doc and was told I pulled a muscle. He said that even though I may have felt fine, I was still healing from a major sx. Take it easy and best of luck! Sent from my iPhone using the BariatricPal App
  14. I agree with everyone about walking. It's tiring and sometimes difficult but it DOES help. I walked around the house. I didn't have a problem with gas pain after day 3 and I truly believe it was because I walked. One week post up I was up to walking about 6000 steps/day. I'm one month post op and I still get tired. I think it is a combination of recouping from a major sx and our bodies adjusting to the drastic decrease in calories. I eat about 500-600 calories/day but I'm up to 10,000 steps Sent from my iPhone using the BariatricPal App

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