Shell ????

Good idea I do have some photos like that but not recent (another failed diet) I have never done measurements but it's a good idea my boobs have shrunk that's about it haha with regards to Protein being on purée I can't get enough protein in I've been doing terribly with eating food during the day I manage a yogurt and a coffee I know that once I go onto solids I can back it up with some Protein Bars if needed as I'm on the road for my job breaks don't exist and I forget to eat and drink I need to get On top of it. Sent from my iPhone

I bake salmon as its so so soft and I mix it into a small amount of mashed potatoes or sweet potatoes but it's mostly salmon it goes down better than white fish for me as its more oily I am too low on the calorie side at the moment if I was counting calories I may find salmon higher than white fish but for me now it's a life saver. I cannot keep down reheated foods as they are to dry it has to be freshly cooked I also eat yogurt Scrambled egg Cottage cheese And not much else Sent from my iPhone

Wow 6 weeks on purée that must of been hard I'm struggling after two weeks Sent from my iPhone

Wow Demon that's exciting real food I was quite down today I bought my new Protein powder $94 worth and every time I have it I'm stuck in the loo so I can't have it for Breakfast I got to 4.00 and realised I hadn't eaten I'd had two coffees so I ate cheese as its all I had in my car I have a glove box full of yummy Protein Bars but purée is it still anyway then I got home for tea a scrambled egg with cheese I'm seeing a trend cheese I've only got in 300 Mls of Water excluding the coffees as I too am having to wait an hour especially after tea or my food comes back up not a good day and the f*****g scales have not moved what have I done to myself all of that for this pathetic weight loss grrrr Sent from my iPhone

I think probably we are losing inches but not on the scales that's super common I think I just expected the three week stall everyone talks about but didn't expect one this early.i can't remember when I go onto soft foods il have to look it up purée is quite yuck I can't eat the same thing twice except for when it's scrambled egg. And I love cheese I'm happy to leave everything else I can eat more than I expected an entire yogurt a whole egg etc. do you find the Water hard Kiwijet I do it makes me gag I add limes lemon low cal cordial very rarely but it's a lot I'm finding it real hard with being back at work. Sent from my iPhone

Oh Kiwijet I hear you my scales haven't moved in over a week and since surgery I've only lost 7 kgs so I know exactly how you feel I'm not drinking enough I think my calories are too low so I today have eaten more including cheese glorious cheese my new brand of Protein powder I just got gives me the s**** I've had it twice now and within 5 min I'm on the toilet I don't know what to do either. I thought at this early stage I'd be losing more I'm disappointed too Kiwijet. Sent from my iPhone

Yes it gets easier I have no pain when drinking now so long as it's not cold Water but between having to wait 30 min each side of eating you have to make a huge effort to drink in between to get it all in I find it an effort something I have to constantly be aware of Sent from my iPhone

2 hours including some time in recovery Sent from my iPhone

Hi all I'm on purée and I just ate some purée slow cooked casserole meat got terrible pains in my chest Realised I didn't take my reflux pill today waited an agonising 30 minutes to have a drink and take the pill a few minutes later I threw up the Water and tablet and some of my dinner this is the first time I've thrown up since surgery 29/3 I also ate the same thing last night for tea no issues at all. I didn't feel like I overstuffed myself at all and now I'm not sure what's happened did I drink to soon, did I eat to much, does the reflux get better I only get it after eating. Sent from my iPhone

Thank you all so much and jthemry you are ahead of me so that's good so I know what could happen going forward I've never ever had any form of reflux or anything like that it takes a bit to get useto the constant own and burping etc luckily I've got thrown up again Sent from my iPhone

Yes it does it's constantly making noises of some kind worse after eating but it goes on a bit Sent from my iPhone

That's a fantastic weight loss wow you have got to be really pleased with that could you feel it in your clothes? I've got to take my reflux pills for 6 weeks I got told regardless of wether I had reflux So you can't eat scrambled egg it would have to be blended? maybe that's why it hurts like shit when I've eaten scrambled eggs twice today you'd have think I should have learnt the first time I'm just over yogurt and pumpkin I might have refried Beans tomorrow. Sent from my iPhone

Demonchick how were you when you reintroduced eggs? I'm finding they give me bad reflux Sent from my iPhone

Snap you two had the same cereal haha wow exciting Kiwijet you can weigh in and catch up not so exciting about the staple removal but still it's moving forward. I had an eye appt after I had Breakfast and I was in his office and had the worst reflux and started dry reaching had to grab his rubbish bin thought I was about to throw up it was awful I had the shakes. Let me know how your appointment goes today Kiwijet Sent from my iPhone

I just had some scrambled egg for breakfast very nice could eat almost the full egg I've just realised when I'm full I start burping a little how's things with you Kiwijet? Sent from my iPhone

I had coffee 3 days after surgery my surgeon has no issues on drinking coffee Sent from my iPhone

Kiwijet Are you eating purée or yogurt I just made pumpkin purée with a pinch of parmesan some unflavoured Protein a courgette and blended looks terrible I made chicken tikka Marsala for my parter so I put some of the sauce on my purée in helped a bit Sent from my iPhone

I think I should get some berroca it may help with my energy my Nut recommended. Start my multi a month out but she recommended a cheapish supermarket brand Centrum so I'm not sure I may go to the health shop and get a better one as I need a good multi I've been using up my Optifast but I need to go buy some other flavoured Protein as the whole brand one I got tastes terrible it's gritty. Sent from my iPhone

Craig I was done the same day as you the 29/3 and I'm on purée now so is Kiwijet who was the same day as us Sent from my iPhone

I'd say when we move into solids and are getting in more Protein and calories we will feel more energised I'm dreading going back to work next week as I'm tired all the time I think it's easier to manage everything that's going on rite now at home but when I'm back on the road it's not as easy. Are you drinking Protein shakes Kiwijet? Sent from my iPhone

Kiwijet we will all have days where we mess up its only natural I need some texture too hence the fish I think to be honest I'm going to stick hard to purée I bought the unflavoured Protein powder yesterday so my biggest issue was purée meat is disgusting so I won't have it il do veggies with a scoop of this powder and reintroduce meat on soft food stage Sent from my iPhone

I do I'm tired most of the time just getting up and having a shower makes me tired it's not surprising when you look at how little we eat rite now our bodies are in starvation mode I'm dehydrated I was up every hour last night with the s**** I'm so tired I can't get out of bed Sent from my iPhone

I feel so sick I've been dry reaching can't vomit but feel really sick have a very sore stomach internally I feel like I've done some damage eating that fish Sent from my iPhone

Everything's going to be ok I'm a week out today and I'm fine positive thoughts be excited for the new you Sent from my iPhone

Haha that's hilarious Sent from my iPhone