Shell ????

Thank you il try it now Sent from my iPhone

Wow that's great did you blend your scrambled eggs or just cook them and eat them like that? Sent from my iPhone

GSleeve822 I've read lots of posts on here about sleeve stretching liquids pass straight through your stomach from what I understand so NO I know it's a paranoia us sleevers can have but I feel much much more at ease about this issue since researching it you can not do any harm by drinking more clear liquids Sent from my iPhone

I was sleeved on the 29th today was the first day I don't need an afternoon nap. I move onto purée tomorrow which I'm hoping will help with my constipation. Today I had 750mls of Water mixed with some low cal juice and half a yogurt 62 grams and a cup of clear Soup and a coffee with high Protein milk couldn't face the shake and yes I'm allowed coffee which is making my life a lot more bearable at the moment but I only have the one a day. sleeping is hard as I can't sleep on my sides they hurt to much so it's my back all night. I'm glad I have this week off work I couldn't face going back yet when are you all going back to work? I had some head hunger today and found myself looking at food for WLS on pintrist and read a few blogs on life after WLS eating out etc tips I find myself researching all the time. I have muscle pain upon getting up and down the incision by my belly button is sore and I feel a muscle pulling when I move around. The scale went up 1.5 kgs today so I'm not going to weigh till next weekend I've decided or il become obsessed with weighing all the time. Sent from my iPhone

I just had some yogurt half of a 125gram tub I stopped I didn't feel full but slightly tight under my ribs and didn't want to risk bringing it straight back up what have you eaten today? Sent from my iPhone

I'm doing ok can't get in all my Water and just gas and some pain on drinking I start purée tomorrow which will be interesting. Sent from my iPhone

Sounds like you are doing great I weighed in before and I've gone up 1.5kgs since Friday so odd just be Fluid or something. Congratulations on your first 10kgs that's a huge achievement to be proud of. So you think if it's just mushy I could try that I don't want to drink savoury foods like watery yuck I'd rather stay on shakes which I hate. I'm totally hearing you on the savoury front I'm over sweets too. I bought some refried Beans to have with some melted cheese and sour cream I might try that tomorrow. I might have some yogurt tonight and see how I go. Sent from my iPhone

Yay myrizzy that first BM is a relief ain't it. Sent from my iPhone

Yay glad it's going ok at home. I've been into my stash of pills it helps me sleep through the night. My incisions or muscles more like it are sore when I try get up etc I got internal stitches and glue on the incision sights not staples do you have to go get them removed then?. My surgeon rang me yesterday he is happy with everything just need to drink more. I had one shake yesterday a cup of Soup and Water I got some low calorie cordial to add to my water to help convince me to drink it I've been having a Nespresso coffee every morning with high Protein milk. I went grocery shopping yesterday to prepare for purée stage tomorrow I'm not sure I'm ready my Nut explained to me purée phase was like runny custard everyone's definition is so different I think I'm going to bake some salmon and purée with cooked cauliflower and some parmesan. I really want scrambled eggs but I think it has to be quite runny and I can't face that. I made some meals for my partner yesterday just meatloaf and cottage pie so I don't have to cook each night it should last him a few days he's very relaxed about it will just eat toast and baked Beans he doesn't care but I felt bad as he doesn't need to loose weight or starve due to my weight issues. It's funny I had no joy when I looked at the food I was making nor did I want to eat any of it nor when I went grocery shopping the only thing I bought that I was like yum I need that was some vintage cheese I love cheese. ️ Sent from my iPhone

Kiwijet How was your day at home today? Sent from my iPhone

I've had no interest or thoughts of food I went grocery shopping today and the only thing that I looked at and thought hmmm yum was some vintage cheese I then came home and made a cottage pie and meat loaf for my partners dinner for the next few nights as I don't want him to suffer because I'm not eating so I figured I'd prep some stuff for him even looking at the mashed potatoes I was like yuck I go onto purée Monday and I'm worried as I'm only having Water and one shake a day atm can't face anything else I did buy yogurt 4 diff types and some low cal juice to help me with my water intake Sent from my iPhone

I'm only 5 days post Opp and I'm allowed coffee my surgeon and NUT has no issue with it they recently went to a conference and they all agreed it's up to the individuals and how they handle it I have one a day it helps with my protein intake as its so far been hard to drink shakes I haven't had any issues so far and look forward to my daily Nespresso But that's just me ️ Sent from my iPhone

I'm looking forward to getting married I've delayed it due to not wanting to be married overweight I don't want to look at my wedding photos and be sad basically il get married when I'm at goal however long that takes. I'm looking forward to loving the face staring back at me in the mirror. I'm looking forward to wearing jeans and more stylish clothes off the rack over the sack type dresses I'm wearing now that cost me over $300 a piece. I'm looking forward to hopefully not getting chaffing in summer. And hopefully I'm looking forward to not thinking about food so much and being hungry all the time food has controlled my life for so long I want to be free. I'm also looking forward to having more energy to do things with my fiancé like bush walks bike riding we are off to Cambodia and Vietnam again for Xmas and I want to be able to sit on the back of his motorbike and not feel like I'm being stared at and go to all the temples and walk around with ease see and do more Those are my wishes have a long way to go was sleeved 29/03/16 Sent from my iPhone

Yeah I think we have a tough road ahead but then it should be awesome I took some laxatives via enema and now I have a new issue lol be careful what you wish for I say haha I can't even think about food the smell makes me sick I went back to the pre Opp diet drink tonight as I thought it was my Protein powder making me feel sick but it's just drinks in general I think Sent from my iPhone

I've been noticing after my Protein drink I feel sick I just had it and now I feel nauseated let me know how you get on with yours Sent from my iPhone

Hi kiwijet I've been into my stash for bed each night id not get through otherwise Also gave another pressing issue constipation it's been awful I'm inly getting in 500mls of Fluid and I've not been into any Protein drinks today can't face it good luck going home I hope you get a decent nights sleep I had an afternoon nap just getting showered and dressed is tiring don't know how il cope going back to work I'm def taking next week off Oh I did have a decafe Nespresso today that counts as protein I'm quite lactose intolerant so I'm thinking of drinking Lots of milk Sent from my iPhone

Ashleypriv My abs hurt too can't stand up straight getting in and out of beds a nightmare Also as per your other post I found room temp Water the best Ice is to cold it hurts all the way down Sent from my iPhone

Stevencornell69 I had that same issue I found if it's warmer Fluid like room temp Water I don't have that same painful issue but cold water hurts all the way down Sent from my iPhone

I'd say that optislim is similar to Optifast low calorie complete shake Well we will start soft foods at the same time as I'm on purée for 3 weeks starting Monday so I'd say we will be around the same time. I just had a clear type soup for dinner just a stock cube it was good went down well warm seems to be good and it helps with overall Fluid too. Purée will be interesting if say il have to do batches otherwise if I do it per meal it may be hard to get it out the kitchen blender as there won't be much lol. Will your partner help you with food prep when you get home you've obviously researched lots of recipes which is great il have to hit you up for some I've not seen many on pintrist hope you get a good night sleep tonight Sent from my iPhone

Are they giving you some good pain meds Paul I was just getting the heartburn when I drank for the first 24 hours but if my waters to cold I'm getting it now I just had a clear type Soup for dinner went down really well much better than Water even though it's mostly water but it was warm. Hope you can get some good sleep tonight I slept really well last night in hospital even though gosh the nurses are noisy Sent from my iPhone

Wow you've got good choices I was Water only first two days basically I got upset about it haha I was allowed a clear soup which was amazing then Optifast last night for tea but it was made with milk which made me nauseated then this morning i was given yogurt for Breakfast and fruit purée only had a few teaspoons of the yogurt as couldn't tell if I was full or not so I decided to not risk it. Are you looking forward to going home? Are you staying on optifast for how long after do you know what your plan is yet? Sent from my iPhone

Doing ok am home now just had my first shake at home 200 mls went down quite well I was surprised as Water is another issue. Had a good sleep when I got home that helped just have pain in my stomach muscles. How are you going? Sent from my iPhone

Yes I hear you I know exactly how you feel I'm the same with the nausea reflux confusion. I've just had a shake at home and it's gone down quite fast I am surprised as its a Fluid I believe it passes straight through my sleeve it was about 200mls have they given you any clear Soup or anything in hospital other than Water ??? Sent from my iPhone

Craig I go to purée on Monday only doing 7 days on shakes then straight to purée looking forward to it I think but I havent had many shakes at all I was sleeved Tuesday and got out hospital today tonight will be my first Protein shake the hospital gave me yogurt very confusing. But I know the plan going forward Sent from my iPhone

Hi they only gave me panadol for pain lucky I have oxy at home so as soon as I got home I had one went straight to bed slept 3.5 hours straight. For reflux I got omezol got omrex for nausea and Etoricoxib for inflammation as I normally take 800 mg of Brufen a day this is more gentle on the stomach. Water the struggle is real for sure Sent from my iPhone