Dear Fellow Sleever, I am one month out and you are already doing better than me. I try my hardest to get the 64oz of Water in per day but usually only get in about 40oz. I sip all day but if I try to force in too much throughout the day it makes me sick and I hurt...or worse the water just comes back up. The Protein is the same way. Even at a month out and on a regular diet I can only eat about 2-3 bites of food...not even 1 whole scrambled egg so I obviously cannot get my 60-80g of protein per day with food alone. I try to substitute with shakes but I still cant fit in all the water, shakes and food in to reach my goal. It is very frustrating and hard when I hear about other patients who have no problems getting more in their sleeves. I have spoke with my doc and he said just do the absolute best you can to reach those water/protein goals and I will get there.
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