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Bah humbug. I made chili for dinner and ate just a smidge too much.
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Bah humbug is right! There are still times when I eat 1 or 2 bites too many and regret it. Problem is, once you've eaten it, you can't take it back. That very uncomfortable feeling for awhile afterwards is just that - very uncomfortable. I've been fortunate, too, that spicy food hasn't been a problem nor have my tastes changes post-surgery.