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becomingmandikaye

Gastric Sleeve Patients
  • Content Count

    546
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About becomingmandikaye

  • Rank
    Aspiring Evangelist
  • Birthday 11/29/1982

Contact Methods

  • Website URL
    http://becomingmandikaye.com/

About Me

  • Gender
    Female
  • City
    Stem
  • State
    NC
  • Zip Code
    27581

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Single Status Update

See all updates by becomingmandikaye

  1. Dreading my morning protein shake. I'm having a tough time getting protein supplements down this week.

    1. Show previous comments  1 more
    2. Valentina

      Valentina

      Try some broth with nutritional yeast. It adds a more savory taste AND more protein. :)

    3. becomingmandikaye

      becomingmandikaye

      @OutsideMatchInside - I do broth with Genepro, it's just not what I want first thing in the morning.

       

      @Valentina - I keep hearing about nutritional yeast. I might try that!

    4. OutsideMatchInside

      OutsideMatchInside

      Just make sure you read the labels on the nutritional yeast, the carbs count almost matches the protein so you aren't really gaining much.

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