audreysarai13

Thank you both for the replies.I'm getting back on track,just fighting some old demons right now and the guilt over eating the wrong things is just awful.I am ready to get back in the gym.There was no one to keep my daughter so I gave up my membership during summer break.The gym motivates me more than exercizing at home.Working out and swimming keeps me busy,which is good.Also,trying to meal plan atleast a day ahead.I appreciate any tips or bits of information you may have offer

Thank you for suggesting the reset diet,I had never heard of it,but I am gonna try it.I have also considered getting my hole made smaller at some point.Today is a better day,I've been sticking to it.I have a pretty well planned diet I go by when I'm doing alright.I do meal prep and it helps,but when I fall off,it's pretty bad.When my daughter starts school,I will go back to the gym.I miss it so much.The good thing is,I haven't gained any weight,the bad part- haven't lost any in awhile.Totally my own fault,not the sleeve.I have talked to my husband,but it is hard with my parents.It's good to have someone who understands because they are going through it too.How are you doing?I didn't have any problem with the liquid phase,besides the not going to the bathroom-that was weird,but it comes back,thank God :)Should we start using the pm?

It's okay if you're only twelve days out.I bet you're ready for the pureed stage,I know I was My problem is I just kind of fell off the sleeve wagon.When I realised I could eat more than most(I have to count calories when other people I know get full off of three bites)I kind of got depressed(well,already depressed,so even more depressed)Also,I have not come across anything that has caused me dumping syndrome,my hubby wants to eat out all the time and even if I don't keep that stuff in my house,my apartment is attached to my parents and there is always food over there.I haven't been eating anything fried,so I've got that.Maybe I'm just making a lot of excuses,but I feel like I'm being hit from all sides.

Hello,my name is Autumn.I am 5 months post op and am having a very hard time keeping on track.My husband is not very supportive(I'm not trashing him,just telling it like it is)Looking for someone to offer me support and that I can offer support to.I'm falling back into old habbits,and it has to stop! Sent from my RCT6303W87DK using the BariatricPal App