Ok, so I'm 6 weeks out of gastric bypass surgery and can have protein bars for a meal (snack????). So I just ate a Premier Protein bar that has a weight of 5.63 oz and I'm not suppose to eat over 4 oz. ... of course now i'm really paranoid that i'll stretch my pouch or gain weight. Uggh. should probably cut them in half going forward or no big deal really?? Your thought?
Sent from my iPhone using the BariatricPal App
Sent from my iPhone using the BariatricPal App