joconi
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Unflavored (or preferably flavorless) protein powders
joconi replied to farooforever's topic in POST-Operation Weight Loss Surgery Q&A
I just purchased Greek yogurtein coconut cream and it tastes like coconut. Great for yogurts, I haven't tried it in anything else. I also grabbed a container of quest unflavored that you can use in anything. Shakes, liquids, and it bakes. Haven't tried it yet but the woman at GNC said she heard it works great. Anyone bake with any protein powders? Sent from my iPhone using the BariatricPal App -
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Personal Questions needing answered
joconi replied to thinatheart13's topic in POST-Operation Weight Loss Surgery Q&A
I had surgery 10 days ago. I was thinking The same thing the first week I was home because I was having cravings and I felt hungry. I think it was all in my head because it went away as soon as I took a sip of my Protein shake or some Water. I was thinking, why didn't my hunger hormone leave. But after trying soft foods I now know I get full fast and am not hungry most of the time. Sent from my iPhone using the BariatricPal App
