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deirdra

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  1. deirdra

    protein

    deirdra replied to VSjrs's topic in Gastric Sleeve Surgery Forums

    I buy Protein powder called GENEPRO. You can get 30g of protein in 1 tbs. it's unflavored so you can put it in anything.. I make protein shots three times a day with 1 tbs of Genepro in about 2oz of almond milk, Greek yogurt, etc Sent from my iPad using the BariatricPal App

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