bertknee
-
Content Count
6 -
Joined
-
Last visited
Everything posted by bertknee
-
Slow weight loss after the sleeve
bertknee replied to new_bella's topic in Gastric Sleeve Surgery Forums
2 pounds a week was where i was at and have been going for 7 months now. Sent from my iPhone using the BariatricPal App -
Lets talk sausage....
bertknee replied to Nurse_Lenora's topic in General Weight Loss Surgery Discussions
It never comes close to grandmas lasagna but cottage cheese with shredded chicken and marinara saved me alot of nights Sent from my iPhone using the BariatricPal App -
addiction to carbs/need advice
bertknee replied to sbg224's topic in POST-Operation Weight Loss Surgery Q&A
I was also a carb addict! That was hardest part. Right after surgery i slipped alot even though it would make me vomit. Then the holidays were filled with sugar. Now i am back on track and following a ketogenic diet. For me it helps to set limits and track food. That way its never saying you cant have something it just saying its going to cost you other choices. Sent from my iPhone using the BariatricPal App
