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bertknee

Pre Op
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About bertknee

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    Female
  1.    CelesteMarie reacted to a post in a topic: Lets talk sausage....
  2.    marwa reacted to a post in a topic: addiction to carbs/need advice
  3.    HanSolo1977 reacted to a post in a topic: Lets talk sausage....
  4.    Nurse_Lenora reacted to a post in a topic: Lets talk sausage....
  5.    Jessee3897 reacted to a post in a topic: Lets talk sausage....
  6. bertknee

    Slow weight loss after the sleeve

    bertknee replied to new_bella's topic in Gastric Sleeve Surgery Forums

    2 pounds a week was where i was at and have been going for 7 months now. Sent from my iPhone using the BariatricPal App
  7. bertknee started following Lets talk sausage.... and Slow weight loss after the sleeve
  8. bertknee

    Lets talk sausage....

    bertknee replied to Nurse_Lenora's topic in General Weight Loss Surgery Discussions

    It never comes close to grandmas lasagna but cottage cheese with shredded chicken and marinara saved me alot of nights Sent from my iPhone using the BariatricPal App
  9. bertknee
    I was also a carb addict! That was hardest part. Right after surgery i slipped alot even though it would make me vomit. Then the holidays were filled with sugar. Now i am back on track and following a ketogenic diet. For me it helps to set limits and track food. That way its never saying you cant have something it just saying its going to cost you other choices. Sent from my iPhone using the BariatricPal App

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