lizh22

You can't bless and curse with the same mouth, the more you bless who hurts the more God bless your life Sent from my iPhone using the BariatricPal App

1 Peter 5:7 Sent from my iPhone using the BariatricPal App

I say forgive him ask the Lord to bless him, move on and .. Sent from my iPhone using the BariatricPal App

I know of someone who can help you better than anyone in this world, His name is Jesus ...prince of peace Sent from my iPhone using the BariatricPal App

I know not drinking my calories was my number one rule and the first I failed. I'll get better hopefully soon. Thanks JamieLogical Sent from my iPhone using the BariatricPal App

I don't know if there's any research about the loose skin subject I just don't want to chance it, I want to lose about 55 to 60 lbs so I figured that's a lot ... Sent from my iPhone using the BariatricPal App

I drink my coffee with lactaid milk 2% regular cream and sometimes 1/2 a spoon of brown sugar... I think Splenda is poison sorry so right there we have about 200 calories I think lol Sent from my iPhone using the BariatricPal App

I guess I got a bit scare losing too fast and having loose skin Surgery weight 184 3 weeks after I was down 16 pounds and since I can't workout hard I decided to eat more so I won't lose as fast, I'm not clear to workout till my two months mark so after that I'll get back on my low calories eating.... Sent from my iPhone using the BariatricPal App

I think my calories are coming from a bad source lol coffee Sent from my iPhone using the BariatricPal App

My surgery was January 17, 2016 Sent from my iPhone using the BariatricPal App

I'm eating about 72 grams of Proteins but my calories are about 1200 Sent from my iPhone using the BariatricPal App

Amazing that's my weight goal, my weight the day of surgery was 184lbs. I was just sleeved January 17, 2016. Can't wait to reach it!!! Sent from my iPhone using the BariatricPal App You look great btw sorry a little too excited lol Sent from my iPhone using the BariatricPal App Question what size clothes are you at 123 lbs? Sent from my iPhone using the BariatricPal App

Omg I thought I was so evil for thinking the same thing that the surgeon never cut my stomach lol Sent from my iPhone using the BariatricPal App

I heard you but don't know what to say I do feel fool but if I'm not careful I can eat every 30 mins ... I guess we can try to eat what we need Proteins wise but this might head hunger or anxiety I don't know, we're in the same boat Sent from my iPhone using the BariatricPal App

Shakes!! Great subject I also think it would be very hard to meet your Protein without the shakes, I love muscle milk shakes Sent from my iPhone using the BariatricPal App