JamGuy

I hit a plateau and so I started the Ketogenic diet and the pounds are falling off again. Lost 4 lbs this week alone! Sent from my iPhone using the BariatricPal App

I see. Thanks for the info Sent from my iPhone using the BariatricPal App

I'm just starting the ketogenic diet. I'm only 4 weeks post op sleeve. But I've been having success with it. How can you calculate so well what you are eating? I mean I cook for myself and I don't know the nutritional info on everything. Also do you use net carbs? Or total carbs? Sent from my iPhone using the BariatricPal App

How did you know you were bleeding? Sent from my iPhone using the BariatricPal App

I had surgery 2/2/16 so I am in the same spot as everyone here. I have been eating soft fried eggs every morning for like 4 days now. No issues whatsoever. My HW is 390 my Pre Op Weight was 365, CW is 328!!! Im male, 5,10 (single lol) I'm feeling great! Also I've had a couple servings of alcohol, one whiskey sour and sipped one shot of Patron tequila. All went down smooth. Tried wine once but it was too acidic going down. Alcohol will def be a once in a great while thing tho. I was two lbs lighter on the scale the next day if you can believe it! Sent from my iPhone using the BariatricPal App

Wow what a coincidence, the pickle I had yesterday was a Bubbies pickle! Lol was very good and was my first time trying it. Sent from my iPhone using the BariatricPal App

He made his goal, leave him alone! Sent from my iPhone using the BariatricPal App

Just had a pickle yesterday and I'm week 4 post op Sent from my iPhone using the BariatricPal App