April237

Stalls are a normal, natural, and necessary part of the process of losing a substantial amount of weight. None of us lose at a constant or steady rate. One thing that I am curious about is that you are working out twice a day. That may be excessive depending on what you are doing and what you are eating. Have you talked to your NUT and/or a trainer about making sure your nutritional needs are being met and that you have enough rest/recovery time between workouts? Embrace the Stall! http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall I use to be a workout finatic and use to going hard in the gym that was never the problem. I run outside in the am and do taebo at night. Not lifting weights yet so but says its fine Sent from my SM-G360T1 using the BariatricPal App Even though you may not have had a problem before surgery, I would still recommend you talk to your NUT to make sure you are eating enough for your exercise intensity.I have already and everything is fine Sent from my SM-G360T1 using the BariatricPal App

Stalls are a normal, natural, and necessary part of the process of losing a substantial amount of weight. None of us lose at a constant or steady rate. One thing that I am curious about is that you are working out twice a day. That may be excessive depending on what you are doing and what you are eating. Have you talked to your NUT and/or a trainer about making sure your nutritional needs are being met and that you have enough rest/recovery time between workouts? Embrace the Stall! http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall I use to be a workout finatic and use to going hard in the gym that was never the problem. I run outside in the am and do taebo at night. Not lifting weights yet so but says its fine Sent from my SM-G360T1 using the BariatricPal App

I'm afraid I won't lose the amount of weight I need to going at such a slow rate Sent from my SM-G360T1 using the BariatricPal App

Lol I guess I compare myself to others which I shouldn't do. But thank u. I have fear that I won't lose anymore weight. Sent from my SM-G360T1 using the BariatricPal App I also stall like crazy too Sent from my SM-G360T1 using the BariatricPal App

Lol I guess I compare myself to others which I shouldn't do. But thank u. I have fear that I won't lose anymore weight. Sent from my SM-G360T1 using the BariatricPal App

I really don't understand why I'm not losing like I should. My starting weight was 296 and now 270. I get all my Protein and Water. I workout twice a day and nothing. Has anyone experienced this? Will it get better? I'm feeling maybe I should have had the bypass Sent from my SM-G360T1 using the BariatricPal App

I was sleeved 12/18/15. Hw 308 Sw 296 and Cw 270. I was feeling down because I'm not losing fast . 26 pounds in 2 months Sent from my SM-G360T1 using the BariatricPal App