sparker000
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Feel like I'm losing my ever-loving mind
sparker000 replied to austrolatrishy's topic in Post-op Diets and Questions
Also try this book, I know the author and the class is taught locally. My Hungry Head: Dismantling the Diet Prison: A Real Life Guide to Understanding Your Body, Controlling Your Hunger and Taking Charge of Your Weight by Marybeth Sherrin et al. Link: http://a.co/cz2He1J Sent from my iPad using the BariatricPal App
