Years after the sleeve has been done and life returns to "normal", can sleeve patients do extreme sports... successfully?
I have always had a secret goal to do a sprint distance triathlon, but post-sleeve, how is staying nourished and hydrated during the race possible?
My pre-sx dietician says that forever after surgery, I will need to live by the 30/30/30 law:
no fluids 30 minutes prior to eating
take 30 minutes to eat
no fluids 30 minutes after eating
Extreme sports and this "law" do not seem to coincide.
My question, is there anyone on the forum, is there a book I can read, that speaks to extreme sports post gastric sleeve?