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Everything posted by Dknal2
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Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
You will exceed my progress. You will do great. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you so much . I appreciate it. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you so much. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you. I actually bought 3 bikinis n I look pretty decent in them but I still feel a lil shy in one because I still feel sometimes that I'm 242 lb Diana n then I snap out of it. I'm enjoying my new life and just want to be happy n stress free. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Lol, thank you so much. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Yes that bio oil is great. And my boobs are just about pancakes , lol. I lose in my boobs first also n then my butt went away n I had a nice one too, lol. Oh well. I pray for your success as well. U will do great. The firming lotion has also been a lifesaver for my thighs n butt. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Why thank you so much. I'm glad I could inspire others. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Awww, thank you so much. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Lol, its mindbloeing to see myself this small. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you ! -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you.. stay encouraged and keep pushing. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you sweetie -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Hi ... I waited until about 2 months before I started doing exercises. I did cardio 4 times week on my elliptical mostly n that really boosted the fat loss. I'm starting strength training now but I did nothing really to my stomach until maybe my 3rd or 4 th month then I started crunches n planks n then my son gave me a workout guide for abs about a month or so ago n I started it as well. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
I was stuck for a while in 190's but I increased protein intake and hit cardio kind of hard. So my body started to shrink and numbers moved slowly. So, I learned to focus on results I can see. I can't see 3 lbs that I've lost but I can see the inches off my waist and arms n thighs and that my clothes were becoming huge. The scale is a monster sometimes don't let it be your focus. Follow your diet, when u are cleared to exercise do it with a purpose. 150 will come. I didn't even think I would see 170, lol but it had come n gone. Stay focused n work hard. You will be so proud of the end result physically and mentally. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you and anytime I can help with anything let me know! -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you! I struggle with that daily but lately I haven't had the sport for anything much less sweets. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Yeeesss and don't let that divorce make you fall off with your diet. I am an emotional eater but Timmy surprise I didn't even want to indulge in the bad stuff. Stay focused n I'm praying for both of our strength during this matter. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Aww thank you. I had that what did I do moment when I started being reintroduced to more solid food because I couldn't keep it down but that eventually passed. You will do great , work that sleeve and make it do what it do. I was determined to kick butt with this and so far I am pleased with my progress. God is good. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you Thank you -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you! -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Yes, please do and thank you. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thanks so much ! -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you. -
Almost 6 month update with cute pics!!!
Dknal2 replied to Dknal2's topic in Tell Your Weight Loss Surgery Story
Thank you so much. My starting BMI was like 34.6 I think so I was a lower BMI too. But I started out my journey at BMI of 39.3. Day of surgery I was 34.6 or so. I love you guys on here, you always make me smile.