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Everything posted by LisaMergs
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You may consider re-visiting your Nutritionist and surgeon. They may give you insight. Also, if the stall is that long, an exercise physiologist. How much we consume and how much we expend via physical activity need to be balanced. You can't starve it off yourself. Your body needs fuel- or it will shut down the metabolism to protect itself. Many a person has gone from overweight to obese by thinking starvation is key. Get intervention before it's out of control. Good luck, and you've got this! Your progress is nothing to be ashamed of!!! Sent from my iPhone using the BariatricPal App
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Layered Mexican in a Mason Jar (Purée)
LisaMergs replied to Shell Renewed's topic in Purée (stage 2)
@@KristenLe is druelling- lol. She's headed for preop soon! Hold on to this idea Kristen!!! Sent from my iPhone using the BariatricPal App -
Beating yourself up nutritionally speaking
LisaMergs replied to LisaMergs's topic in Food and Nutrition
Again, hijacking my own thread... Completely off "all" topics.. Exciting news-- my daughters choir-she is in HS- was just asked to take part in the Presidential Inauguration festivities. What is really cool- and even though I can't stand her- is if Hilary is elected, they will likely have an even larger role since she attended the same HS and is from our home town... I may not like the woman or her politics, but for the kids- what an amazing experience. Sent from my iPhone using the BariatricPal App -
Beating yourself up nutritionally speaking
LisaMergs replied to LisaMergs's topic in Food and Nutrition
I believe THAT one was under the "what blender do I buy... Amazing how threads morph... Sent from my iPhone using the BariatricPal App -
Beating yourself up nutritionally speaking
LisaMergs replied to LisaMergs's topic in Food and Nutrition
Don't forget "silver bullet" Oh wait. That was a different thread. Apologies. Sent from my iPhone using the BariatricPal App -
Beating yourself up nutritionally speaking
LisaMergs replied to LisaMergs's topic in Food and Nutrition
Omg. Would rather embrace the sausage than the stall... Bahahah. I crack myself up sometimes! Sent from my iPhone using the BariatricPal App -
Beating yourself up nutritionally speaking
LisaMergs replied to LisaMergs's topic in Food and Nutrition
Just came from Soma. My girls are VERY VERY HAPPY. Thanks for the suggestion! Sent from my iPhone using the BariatricPal App -
Beating yourself up nutritionally speaking
LisaMergs replied to LisaMergs's topic in Food and Nutrition
Damn. Not me. Once considered dating a guy who worked on an oil rig. Now THATS some drilling. I need a shower. Sent from my iPhone using the BariatricPal App -
Which blender should I get?
LisaMergs replied to AuntJoJo64's topic in PRE-Operation Weight Loss Surgery Q&A
I love my "THAT" kind too! Yep. Agreed. I already had a Ninja- and used it a bit in the beginning for Bariatric purposes, but now it's just for regular use when I'm cooking A good old shaker/blender bottle with the mixer thing that looks like a jack is perfect for shakes- doesn't make too much air, easy to clean and take on the go. Mine has a bottom part that unscrews and holds the Protein powder dry until I need it. Easy Peezy. Foamy Protein shakes suck lol Sent from my iPhone using the BariatricPal App -
Beating yourself up nutritionally speaking
LisaMergs replied to LisaMergs's topic in Food and Nutrition
"VS" as in "variable speed" (drill) -nothing dirty intended. You know how us guys love our power tools. You should see this little beauty of a variable speed drill I have, light weight, dual speeds (0-450RPM, 0-1500RPM), 20V lithium-ion battery, etc., oh yeah! (I know you meant Victoria's Secret" ) Don't let 'em fool ya.....some of these chics are down with power tools. Just look at the way their eyes glaze over when they talk about B.O.B. Again, refer to my reply to @@4MRB4PHOTO Variable speeds..... Sent from my iPhone using the BariatricPal App -
Beating yourself up nutritionally speaking
LisaMergs replied to LisaMergs's topic in Food and Nutrition
"VS" as in "variable speed" (drill) -nothing dirty intended. You know how us guys love our power tools. You should see this little beauty of a variable speed drill I have, light weight, dual speeds (0-450RPM, 0-1500RPM), 20V lithium-ion battery, etc., oh yeah! (I know you meant Victoria's Secret" ) I LOVE variable speeds!!! Sent from my iPhone using the BariatricPal App -
Revision denied due to being experimental
LisaMergs replied to iagree2shine's topic in Revision Weight Loss Surgery Forums (NEW!)
Ok. Got it!!! I will PM you! Have her address, too! Sent from my iPhone using the BariatricPal App -
Revision denied due to being experimental
LisaMergs replied to iagree2shine's topic in Revision Weight Loss Surgery Forums (NEW!)
I'll find out. Let me make a couple of calls. My cousin is in charge of all of the doctors in a large health care system here in the greater Chicagoland area, and she loves a challengeJust sent her a text... Sent from my iPhone using the BariatricPal App -
There are a few "good" ones out there, Klean Kanteen Camelbak Nomander To name a few. Amazon should sell them all Sent from my iPhone using the BariatricPal App
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Haven't lost any weight in a week
LisaMergs replied to Andre08's topic in POST-Operation Weight Loss Surgery Q&A
@@blizair09 Totally agree with the milestone slows- lol. Cosmic BS if you ask me! Sent from my iPhone using the BariatricPal App -
Was hoping that the new insurance coverage we start on Oct 1 would POSSIBLY cover a little bit of plastics- nope. Not even on the case of rashes. They are VERY specific! Guess it's out of pocket all the way. Good thing I'm a way off from it lol. Time to save! Sent from my iPhone using the BariatricPal App
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Well- definitely NOT covered
LisaMergs replied to LisaMergs's topic in Plastic & Reconstructive Surgery
I have no idea if this is possible- but could you decline your insurance coverage and get on a different policy thru Obamacare or something? May be cheaper in the long run? Sent from my iPhone using the BariatricPal App -
Well, I was just in the mall, and was thinking back to those first weeks post op. For those of you who are about to have or just had surgery, may I suggest Mall Walking? Here is why- Flat surfaces... Less likely to trip on sidewalks, rocks, etc. especially while you're healing Benches- When you need a break, there are benches all over to sit and take one Weather- If it is inclement, or pending, you can get your walk in still I walked the two malls by me alternately. One opened by 6:30 am just for walkers, and McDonald's was open to grab a bottle of Water or some beverage. It was nice to get out and go somewhere, instead of the treadmill, and as soon as I was able, I went to my gym and had already built up stamina and was ready to tear it up. Just an idea for you folks. Moving is so important to your recovery. Having a safe place with the above "pros" helps. One note- finish before the stores open. You'll either get caught up in the crowds, or leave with your pocket book a lot lighter from the shopping detours you take!!!! Sent from my iPhone using the BariatricPal App
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Having a cold for the first time
LisaMergs replied to Jobey's topic in Gastric Sleeve Surgery Forums
Eewwwwww Sent from my iPhone using the BariatricPal App -
Metabolism testing (RMR)
LisaMergs replied to Kathy812's topic in General Weight Loss Surgery Discussions
Question- did they ask you to refrain from eating or drinking for at least 4-5 hours prior to the test?? And most RMR's are 20 min. Hmmmmm Sent from my iPhone using the BariatricPal App -
Revision denied due to being experimental
LisaMergs replied to iagree2shine's topic in Revision Weight Loss Surgery Forums (NEW!)
Can you please give me the name of the medical board head? Sent from my iPhone using the BariatricPal App -
14-Month old surgical scar from Surgery still scabs.
LisaMergs replied to StefanieSparklePants's topic in POST-Operation Weight Loss Surgery Q&A
What you COULD be experiencing is called tissue turn-over. When you bump/irritate it, the area has a memory of being injured. Your scars are made up of a different cellular structure than untouched skin. Collagen, in untouched skin, has a basket weave structure, whereas in scar tissue, the tissue is more fibrous, and one directional. Without knowing what the scar looks like, it's hard to tell. Did it form a keloid? Meaning is it raised, painful? Could possibly be hypertrophic- where the collagen formation was incomplete. You said it was infected at one point and you were given an antibiotic salve- something could be said here, as well. If you had a fistula, think of a well spring coming to the surface, with the infection at the bottom, your skin surface the top of the well, again, incomplete collagen formation after it healed. So my theory - without seeing it or looking at cytology slides, would be that the cellular structure may keep trying to "turn over" to complete the healing process. Yep. Microbiology major in undergrad lol. Sent from my iPhone using the BariatricPal App Oh, and for what it's worth- my c-section scar- 16 years later, still drives me batty! Itchy too! Sent from my iPhone using the BariatricPal App -
can't have a bwel movement
LisaMergs replied to Jennifer Miller_194784's topic in POST-Operation Weight Loss Surgery Q&A
All depends where you're at in the post op phase. If you want advice, I'd suggest you let us know Sent from my iPhone using the BariatricPal App -
If you pay out of pocket in the US, demand they give you a discount. Especially if you're paying cash. ALL hospitals will if you ask. Sent from my iPhone using the BariatricPal App
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20 min in between bites is a MIGHTY long time.... Sent from my iPhone using the BariatricPal App