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loris01

Pre Op
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Everything posted by loris01

  1. loris01
    Hi, can u please post your daily food menu? I'm looking for ideas!
  2. loris01
    Thank you .. How far out are you?
  3. loris01

    protein

    loris01 replied to VSjrs's topic in Gastric Sleeve Surgery Forums

    How far out are you BobbyD?
  4. loris01
    How many calories are u eating between mo 7-9?
  5. loris01
    Ok. I'm 8.5 mo and have stalled since 12/3 so I was wondering I think I've trying for 1200 but bites and nibbles have snuck back in so I think I've been higher .. I also hit the gym 4-5 nights burn 400+ on cardio
  6. loris01
    Help! 8 mo post op and been up and down between 207-203 since 12/3.. How much should I be eating? Go to the gym 4-5 nights burn 350+ cal on the cardio machines and I do some strength training.. I need to break this stall!
  7. loris01

    8mo post op- stalled since 12/3

    loris01 replied to loris01's topic in Gastric Sleeve Surgery Forums

    Very frustrating for sure

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