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loris01

Pre Op
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Everything posted by loris01

  1. Thank you .. How far out are you?
  2. Hi, can u please post your daily food menu? I'm looking for ideas!
  3. loris01

    protein

    How far out are you BobbyD?
  4. How many calories are u eating between mo 7-9?
  5. Ok. I'm 8.5 mo and have stalled since 12/3 so I was wondering I think I've trying for 1200 but bites and nibbles have snuck back in so I think I've been higher .. I also hit the gym 4-5 nights burn 400+ on cardio
  6. Help! 8 mo post op and been up and down between 207-203 since 12/3.. How much should I be eating? Go to the gym 4-5 nights burn 350+ cal on the cardio machines and I do some strength training.. I need to break this stall!
  7. Very frustrating for sure

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