rubia72

203 thank you [emoji120]

202 12/27/17 203 . today 1/3/18

202[emoji19] 12/27/17

I’d like to get myself a Citizen watch[emoji6]

I’ve had less loss with biotin which my doctor recommended and making sure I stay on top of my protein.

I am sorry I will keep you in my prayers I’m sure it will get better soon, it has to!

CW: 203

202.6 12/13/17

CW: 202.6 12/13/17

Goal Weight: 195 Current Weight: 204 Today’s date: 12/6/17

CW:204 GW:195 11/29/17

CW: 204 GW: 195 11/29/30

Goal Weight: 195 Current Weight: 203 Today’s date: 11/22/17

I would also like to join CW: 203 Goal weight: 195

They asked her to stop smoking a couple of weeks before surgery but she never did her husband told me she told the doctor that she did but she really didn’t. He led me to believe that her complications were caused by her own fault not the surgery.

Awesome I cannot wait to join you in Onederland[emoji122]

Hard, just take it slow and sip [emoji6]

It’s a difficult life altering decision and at the end of the day you need to do it for you and no one else. It’s your body and your life and ultimately you will have to live and deal with the consequences. Today I am glad I did it but would I recommend it to anyone else? My answer is no. I agree that you should speak to a psychiatrist and your doctor and then make the decision that’s best for you. I once spoke to a man before my surgery who lost his wife 5 years after the surgery he said that she was not following her doctors post surgery advice and not taking care of herself and that’s why she died of complications. However he said if I cannot change the way I think first in other words my mindset then don’t do it but If I could then go ahead and it’s true if you can’t change the way you deal with food before surgery then you are not ready. Take care and again don’t worry about what anyone else thinks, you do what’s best for you[emoji6]

Back up to 204 [emoji22]

I sent her a private message but no response hope she’s ok.

201[emoji19]

201 🥃

Atkins low carb 1st phase 20 grams of carbs, water and walk.

200 sometimes I feel like my body's set point is 200+ and I'll really never be free not entirely [emoji19]

I was unable to stop drinking coffee, still drink a ridiculous amount [emoji19]