rubia72
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Everything posted by rubia72
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Low carb, induction phase 20 carbs per day, lots of water [emoji97] and walk:)
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Sleeve scheduled for 10/19- would you do it again?
rubia72 replied to jaylee9146's topic in Gastric Sleeve Surgery Forums
No -
5 days out and it isn't good
rubia72 replied to TiredOfMyself's topic in Gastric Sleeve Surgery Forums
So sorry [emoji52] it was rough for me the 1st couple of months too. Drink your water and get that protein in. I can't handle any protein but unflavored Genepro. I know a lot of people have different opinions However it saved my life, literally. Take care. -
Halloween (can be healthy) Challenge - 10/3 through 10/31, 2016!
rubia72 replied to beyondgrief's topic in Gastric Sleeve Surgery Forums
208, thank you [emoji4] -
Genepro saved my life. I was having trouble keeping anything down after surgery I was down to 250 calories per day, my blood pressure dropped dangerously low too, until I found Genepro which literally saved me from ending up back in the hospital.
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Halloween (can be healthy) Challenge - 10/3 through 10/31, 2016!
rubia72 replied to beyondgrief's topic in Gastric Sleeve Surgery Forums
209:( -
I felt like everyone was staring at me at the gym
rubia72 replied to gustavio's topic in Gastric Sleeve Surgery Forums
I understand and have been there[emoji22]you keep up the great work. -
Sleeved yesterday 10/21/16
rubia72 replied to happycamper06's topic in Gastric Sleeve Surgery Forums
Make sure you drink water [emoji97] and walk even if it's to the end of the driveway first, then try to make it a little further the following week and so on... -
Count down begins... surgery tomorrow!
rubia72 replied to Butterflywarrior's topic in Gastric Sleeve Surgery Forums
You'll be fine, it'll be over before you know it[emoji6] -
Do any of you vets completely ignore this rule?
rubia72 replied to tenseintexas's topic in Gastric Sleeve Surgery Forums
Yes I drink Coke but only small sips haven't been able to finish one[emoji6] -
Halloween (can be healthy) Challenge - 10/3 through 10/31, 2016!
rubia72 replied to beyondgrief's topic in Gastric Sleeve Surgery Forums
208 Thank you [emoji4] -
What has been the hardest part of your journey thus far?
rubia72 replied to xoxococojay's topic in Gastric Sleeve Surgery Forums
Learning how to not be depressed when everyone around you is gulping down food and drinks[emoji19] -
Not nice at all, stay away from your boss she's evil.
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I'm vomiting and can't keep anything down — Help!
rubia72 replied to Kaishek's topic in POST-Operation Weight Loss Surgery Q&A
Keep eating the soup [emoji501] I'm having problems too just went to see my surgeon this morning and he's ordered an upper GI and a dilation Which I know nothing about. -
Halloween (can be healthy) Challenge - 10/3 through 10/31, 2016!
rubia72 replied to beyondgrief's topic in Gastric Sleeve Surgery Forums
Goal weight: 199 Current weight:210 -
You'll be back in your room when it's over wondering when they're going to start
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How have your taste buds changed?
rubia72 replied to Leather'nLace's topic in Gastric Sleeve Surgery Forums
I can't eat chicken anymore [emoji22] -
Halloween (can be healthy) Challenge - 10/3 through 10/31, 2016!
rubia72 replied to beyondgrief's topic in Gastric Sleeve Surgery Forums
Current weight:212 Goal weight: 199 -
I was never given one but wouldn't that hurt your stitches? I'm 6 months out and sometimes my seatbelt hurts me
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It's pretty bad, don't rush it though. Just one sip at a time[emoji6]
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Grande sugar free caramel Breve coffee Frappucino with an extra shot of espresso [emoji6]
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What's the skinny on coffee?
rubia72 replied to The New Kel's topic in Gastric Sleeve Surgery Forums
I was sleeved last March and was never able to give up coffee ☕️ maybe that's why my weight has come off so slow. But I think my Puerto Rican mama breast fed me coffee because if I stop taking it I get horrible headaches [emoji19] -
Halloween (can be healthy) Challenge - 10/3 through 10/31, 2016!
rubia72 replied to beyondgrief's topic in Gastric Sleeve Surgery Forums
Yes thank you beyondgrief & goplay, I'm in[emoji6] -
Yes[emoji19]
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Sleeved 6/29/16 and Im only 45lbs down
rubia72 replied to keyyzzVSG36's topic in Gastric Sleeve Surgery Forums
Don't feel down I'm a slow loser too. They say slow losers end with less extra skin[emoji6] I'm 7 months post op and lost 51 pounds. Try to keep eating right[emoji106]you can do it
