rubia72
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Everything posted by rubia72
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I love Genepro every morning in 3oz. Of Starbucks light Frappucino [emoji6]
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
201 [emoji19] -
I couldn't take premier protein shakes after surgery so I switched to Genepro.
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Yes I did, however it was just a tablespoon or 2 of mashed potatoes
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I was never really great on protein however I did make sure I drank atleast 1 protein shake a day and I take biotin every day religiously. I did lose hair but it really wasn't that drastic and now it's growing back. It may have been better if I didn't dye it but I still did[emoji6]
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What You Wish Someone Told You Before Surgery
rubia72 replied to mrsgori101214's topic in Gastric Sleeve Surgery Forums
Make sure you try many different protein shakes, your favorite now may not be after. Don't forget to walk right after surgery and at home even if it's to the end of your driveway and back and then to the end of the block. Take care [emoji6] -
almost outed at work....by HR of all people
rubia72 replied to james1's topic in Gastric Sleeve Surgery Forums
I doubt anyone was paying attention due to all the food but that needs to be addressed by the higher ups since your information should never be a topic of conversation unless you bring it up. You did good I probably would've told her off & let her have it right there but you showed great composure and class. -
HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
HW:281 12/28/15 SW:266. 3/23/16 CW: 201[emoji19] -
OUUUCH. 3 DAYS OUT & OUT OF PAIN MEDS
rubia72 replied to sweetchef76's topic in Gastric Sleeve Surgery Forums
My doctor would not give me any refills so I had to toughen up, yup I cried[emoji22] -
Looking for Tampa Bay Florida Sleevers
rubia72 replied to thikkay's topic in Gastric Sleeve Surgery Forums
@@Angelaca I'm ok just not doing well keeping up with vitamins and exercise [emoji19] -
HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
201.4 hmmmm -
HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
204.5 Thank you -
HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
207[emoji19] -
HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Thank you high functioning [emoji6] -
HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Queen of the tamazons how does miralax help with weight loss? -
25 days in hospital...need advice!
rubia72 replied to concernedwife99's topic in Gastric Sleeve Surgery Forums
Has his primary care doctor been over to see him at the hospital. I mean I don't understand. My primary care doctor referred me to my surgeon and said that she'd go to him if she needed to and when my blood pressure dropped after surgery she took care of me. -
Not telling anyone. What do you say?
rubia72 replied to Ssze1109's topic in Gastric Sleeve Surgery Forums
I thought I was not going to tell anyone but then I just told everyone and you would not believe the response and others I've helped with my story. However, you could say your on the low carb Atkins diet and only doing 20grams of carbs per day until you lose it all[emoji6] -
I'm not so sure I would want to spend time with people who hurt me like that. You might want to let them know that their comments are hurting your feelings and you would like them to stop. If you can't be honest with your family then with who? I'm sorry [emoji52] if this isn't helpful, be careful and take care.
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
207[emoji19] -
Congratulations [emoji898]
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Looking for Tampa Bay Florida Sleevers
rubia72 replied to thikkay's topic in Gastric Sleeve Surgery Forums
I had surgery last March at Florida hospital with doctor Dietrich. -
Need help deciding if sleeve is for me
rubia72 replied to Alexis99's topic in Gastric Sleeve Surgery Forums
I'm 9 months out and I still crave sweets but you should ask your doctor what he advises. I'll tell you what though, if I over eat I still end up throwing up and in pain so I don't do it often. -
I still use it and mix it every morning with 3oz of Starbucks mocha light Frappucino [emoji6] not sure if this is healthy however when I could barely eat anything and my blood pressure dropped dangerously low this is what kept me going and able to make it through the work day.
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HAPPY HEALTHY HOLIDAYS CHALLENGE!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Goal weight: 199 Current weight: 207 -
[emoji122] I'm definitely in[emoji6] Thank You [emoji4]
