-
Content Count
494 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by rubia72
-
SAIL INTO SUMMER CHALLENGE
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
CW: 201 GW: 190 -
SAIL INTO SUMMER CHALLENGE
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
CW: 201 GW: 190 Thank you [emoji4] -
SAIL INTO SUMMER CHALLENGE
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Dashofpixiedust8 I'm happy your doing well after your surgery and I'm ready to join your next challenge[emoji6] Any exercise tips? I feel that my body truly does have a set point and no matter how close I get to "onederland" I always end up above 200[emoji19] thank you though I appreciate all that you do, your Awesome [emoji122] -
Panniculectomy?
rubia72 replied to Dashofpixiedust8's topic in General Weight Loss Surgery Discussions
Congratulations[emoji7] I wish I could get rid of my flabby arms [emoji19] dislike my thighs too[emoji19] -
Info on a new weight loss challenge
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
I will keep you in my prayers and thank you [emoji4] -
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
202 & Thank you [emoji4] -
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Congratulations [emoji322] -
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
I'm still at 203[emoji19] -
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
203 today 5-19-17 -
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
CW: 204 -
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
204:( -
I live in Tampa I'll take some shakes off your 🤚
-
mild sleep apnea - I'm pissed
rubia72 replied to transmformme's topic in Gastric Sleeve Surgery Forums
I threw away the sleep apnea referral and never did it. Surgeon didn't ask and I didn't say a word. 1 year post op[emoji6] -
The nutribullet rx helped me through the purée stage I got it at bed bath and beyond [emoji6]
-
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Mine for this week is 205, I know I'm going the wrong way:( -
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
204.8 I know wrong weigh [emoji19] -
I'm sure I gained and I'm not on vacation [emoji23]
-
Congratulations [emoji322][emoji898][emoji324][emoji323]
-
See your primary if your surgeon & nutritionist aren't helping you, truly it sounds like you are malnourished. Try baby food if you can't stomach any real food but I'd definitely go talk to someone I can't imagine anyone telling you that what your eating is good for you, sorry [emoji52]
-
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
CW: 204 [emoji19] -
DO GASX STRIPS REALLY HELP GAS PAIN IMMEDIATELY AFTER SURGERY
rubia72 replied to pastbandedsleever's topic in Gastric Sleeve Surgery Forums
Walking helped me the most as well. Start slow and build up. Even if slow means walking to the end of your driveway and back[emoji6] -
I cheated but only with low carb food like an egg, a tablespoon of green beans and a few bites of meat. Not that I'm encouraging you to cheat but everything went fine for me . I read somewhere that the object of the preop is to shrink your liver and low carb does that so I figured I was fine but again I never cheated with sugary foods oh yeah and of course I had [emoji477]️.
-
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Current weight: 204 Goal weight: 195 -
HOP INTO SPRING CHALLENGE!!
rubia72 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Awesome [emoji122] thank you [emoji4] -
I use biotin still at a year out of surgery.