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rubia72

Pre Op
  • Content Count

    494
  • Joined

  • Last visited

Everything posted by rubia72

  1. rubia72

    SAIL INTO SUMMER CHALLENGE

    CW: 201 GW: 190
  2. rubia72

    SAIL INTO SUMMER CHALLENGE

    CW: 201 GW: 190 Thank you [emoji4]
  3. rubia72

    SAIL INTO SUMMER CHALLENGE

    Dashofpixiedust8 I'm happy your doing well after your surgery and I'm ready to join your next challenge[emoji6] Any exercise tips? I feel that my body truly does have a set point and no matter how close I get to "onederland" I always end up above 200[emoji19] thank you though I appreciate all that you do, your Awesome [emoji122]
  4. rubia72

    Panniculectomy?

    Congratulations[emoji7] I wish I could get rid of my flabby arms [emoji19] dislike my thighs too[emoji19]
  5. rubia72

    Info on a new weight loss challenge

    I will keep you in my prayers and thank you [emoji4]
  6. rubia72

    HOP INTO SPRING CHALLENGE!!

    202 & Thank you [emoji4]
  7. rubia72

    HOP INTO SPRING CHALLENGE!!

    Congratulations [emoji322]
  8. rubia72

    HOP INTO SPRING CHALLENGE!!

    I'm still at 203[emoji19]
  9. rubia72

    HOP INTO SPRING CHALLENGE!!

    203 today 5-19-17
  10. rubia72

    HOP INTO SPRING CHALLENGE!!

    CW: 204
  11. rubia72

    Tampa bay sleevers

    I live in Tampa I'll take some shakes off your 🤚
  12. rubia72

    mild sleep apnea - I'm pissed

    I threw away the sleep apnea referral and never did it. Surgeon didn't ask and I didn't say a word. 1 year post op[emoji6]
  13. rubia72

    Baby Food?

    The nutribullet rx helped me through the purée stage I got it at bed bath and beyond [emoji6]
  14. rubia72

    HOP INTO SPRING CHALLENGE!!

    Mine for this week is 205, I know I'm going the wrong way:(
  15. rubia72

    HOP INTO SPRING CHALLENGE!!

    204.8 I know wrong weigh [emoji19]
  16. rubia72

    So excited!

    I'm sure I gained and I'm not on vacation [emoji23]
  17. rubia72

    So excited!

    Congratulations [emoji322][emoji898][emoji324][emoji323]
  18. rubia72

    No energy, no motivation

    See your primary if your surgeon & nutritionist aren't helping you, truly it sounds like you are malnourished. Try baby food if you can't stomach any real food but I'd definitely go talk to someone I can't imagine anyone telling you that what your eating is good for you, sorry [emoji52]
  19. rubia72

    HOP INTO SPRING CHALLENGE!!

    CW: 204 [emoji19]
  20. Walking helped me the most as well. Start slow and build up. Even if slow means walking to the end of your driveway and back[emoji6]
  21. I cheated but only with low carb food like an egg, a tablespoon of green beans and a few bites of meat. Not that I'm encouraging you to cheat but everything went fine for me . I read somewhere that the object of the preop is to shrink your liver and low carb does that so I figured I was fine but again I never cheated with sugary foods oh yeah and of course I had [emoji477]️.
  22. rubia72

    HOP INTO SPRING CHALLENGE!!

    Current weight: 204 Goal weight: 195
  23. rubia72

    HOP INTO SPRING CHALLENGE!!

    Awesome [emoji122] thank you [emoji4]
  24. rubia72

    Hair Loss

    I use biotin still at a year out of surgery.

PatchAid Vitamin Patches

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