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rubia72

Pre Op
  • Content Count

    494
  • Joined

  • Last visited

Everything posted by rubia72

  1. rubia72

    Advice needed

    You should be able to drink protein shakes my surgeons nutritionist gave me a binder with pre and post directions and she told me not to drink juice at all.
  2. rubia72

    LET'S TACKLE FALL CHALLENGE

    205 [emoji19]
  3. rubia72

    LET'S TACKLE FALL CHALLENGE

    201.4 this morning
  4. rubia72

    LET'S TACKLE FALL CHALLENGE

    9/15/17-206 I know wrong direction [emoji19]. Hurricane Irma snacking, stress, that time of the month & of course I'm one of those teachers who work in St. Petersburg, FLORIDA who've been out of work for a week and 2 days[emoji15] but I will get back on track [emoji57]
  5. rubia72

    LET'S TACKLE FALL CHALLENGE

    Dashofpixiedust8 thank you and yes we made it & now I have way too many snacks in the house & I don't go back to work until Thursday because most schools in pinellas county were used as shelters[emoji19]
  6. rubia72

    LET'S TACKLE FALL CHALLENGE

    Dashofpixiedust8 thank you and yes we made it & now I have way too many snacks in the house & I don't go back to work until Thursday because most schools in pinellas county were used as shelters[emoji19]
  7. rubia72

    LET'S TACKLE FALL CHALLENGE

    CW:201 hurricane nervous snacking [emoji30]
  8. rubia72

    LET'S TACKLE FALL CHALLENGE

    CW: 202 GW: 190 9/1/17
  9. rubia72

    LET'S TACKLE FALL CHALLENGE

    Goal Weight: 190 Current Weight: 202 Today's Date: 8/25/17
  10. rubia72

    LET'S TACKLE FALL CHALLENGE

    Your Awesome and thank you [emoji4]!!!
  11. You must be young do what's best for you because in the end you are the one that's walking in your shoes no one else can do it for you. Take care.
  12. rubia72

    SAIL INTO SUMMER CHALLENGE

    I didn't meet my goal and I'm unhappy [emoji17] 200.4
  13. rubia72

    SAIL INTO SUMMER CHALLENGE

    200[emoji22]
  14. rubia72

    SAIL INTO SUMMER CHALLENGE

    197.4 finally[emoji7]
  15. rubia72

    Yes, I need to brag!

    Congratulations [emoji322][emoji323][emoji898][emoji324]
  16. rubia72

    SAIL INTO SUMMER CHALLENGE

    7/21/17 CW: 201
  17. rubia72

    SAIL INTO SUMMER CHALLENGE

    201 7/21/17
  18. rubia72

    Protein bars?

    I am allergic to peanuts and treenuts and I am able to eat Atkins blueberry Greek yogurt & chocolate chip protein bars.
  19. rubia72

    Can't get protein in, HELP!

    Have you tried Genepro it's unflavored and I just mixed it with 3oz. Of Starbucks light mocha frappucino and it saved my life because I too had a hard time getting anything to stay down right after surgery. Hope it helps.
  20. rubia72

    SAIL INTO SUMMER CHALLENGE

    CW: 202
  21. rubia72

    Can I take Tylenol

    You should be ok. My doctor prescribed codeine for pain after surgery and then Tylenol when I ran out[emoji6]
  22. rubia72

    SAIL INTO SUMMER CHALLENGE

    Thank you
  23. rubia72

    SAIL INTO SUMMER CHALLENGE

    202 today
  24. rubia72

    SAIL INTO SUMMER CHALLENGE

    Thank you for sharing [emoji4]
  25. rubia72

    SAIL INTO SUMMER CHALLENGE

    203, I know wrong way[emoji19]

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