jwhit83

I seem to gain a few pounds then lose a few. I'm frustrated. How can this happen?

Thanks. I just began on here and have read about stalls. Just hope it's not forever!

Thanks for sharing, especially about the slow weight loss. I had my sleeve surgery on Dec 2, 2015 and have been watching the scale go up and down after a 27 lb weight loss. I feel like I went through all this and am not losing! I am going to try to chart my food intake. I just don't want to get obsessed. At the time of surgery I weighed 265 and in Oct.2014 My highest wt was 291. I was on a hospital weight loss program at that time and lost 50 lbs but gained 25 thus leading me to have the sleeve. Any thoughts on my gain at times would be helpful.

Get chicken bone broth with protein. Haven't tried it but saw it at Meijer