Megall9

I got my phoenix over my right shoulder to celebrate losing 100 lbs. He took 2 sittings to finish, one for outline, one for colour, about 4 hours in total. I love the way he turned out! Represents my rebirth into a healthy lifestyle.

Thanks! I was 377 the first time I walked into my surgeon's office, and 360 the day of surgery. It's nice to see someone else who started around the same weight, and seeing how successful they've been! I'm hoping to lose at least 40 more before I start discussing skin removal with him.

Today I celebrate my 1 year anniversary of my sleeve surgery! It's amazing how much has changed in a year! I've lost 118lbs. I've gone from a tight size 28 jean to a loose 18, and a 4X shirt to an XL. I recently fit in an airplane seat comfortably and didn't need a seat belt extender. I love clothes shopping now, can pound out an hour on the elliptical with ease, and can paint my own toenails AND breathe at the same time! =) I still have about 60 lbs to go, but I have no doubts that I will get there. I feel amazing already, and it's only going to keep getting better from here.

From my referral date to sleeve surgery date was a year and a half. I didn't wait long at all. I didn't have a group appointment though, so I'm not sure what direction your appointments are going in. Hopefully things will move quickly now for you!

Not Halifax, but I am a neighbour in NB I'm 10 months post op tomorrow. I don't know how they do it in NS, but all I can tell you is that it's worth it. Good luck!

I'm not at my end goal, but I got my phoenix to Celebrate losing 100 lbs. I started the tat in January with the outline, and got the colouring done yesterday. I'm so in love with it! Not sure what my goal gift to myself will be yet. I don't know how to make the images just thumbnails, sorry!

I can't wait to fly this summer and not need a seat belt extender. I can't wait to walk down the aisle of the plane to my seat and NOT hip check everyone along the way. I can't wait to march with my band in a parade again and not feel like I'm struggling the entire time to keep up. I can't wait to buy and wear a cute summer dress this year. It won't be this year (too busy!) but I can't wait to do a half marathon someday,

I initially thought that I wouldn't tell anyone other than close friends and family. But, when someone asked me how I was losing weight and I replied with "High protein/low carb diet and working out!" it just felt wrong coming out of my mouth, and felt like a lie. Or at least a half truth. I didn't like it. Ever since, I've been upfront and honest about having the sleeve surgery as a tool to help me in my journey, and I've gotten nothing but positive feedback. Some people ask questions because they don't understand how it works, some people ask me questions because they have been thinking of having it themselves. Things probably would have been different though if I hadn't had such a support network, and supportive and positive experience in revealing the route I've taken.

I've been celebrating little milestones with a new piece of make up that I've been wanting. I hit my first BIG milestone of losing 100 lbs right before Christmas, and celebrated by starting my tattoo! It's in my profile photo, my phoenix. I go back in 2-3 weeks for the colour to be added.

388

You are not a failure. You've just had a major surgery and it will take time to adjust to the way your new life is going to be. I remember the first three months I struggled daily and flirted with dehydration quite often, especially when I returned to work as I found it difficult to get my Water intake in between customers. I am now 8 months post op and drinking is so much easier. I can now take three gulps of water as opposed to sips, but if I take more than three I'm in trouble. You will learn your body's limits and tolerance as you go along, you just need to be patient, especially during the healing process. Good luck with your journey!

I'm in eastern Canada. Layered up with fleece pants, fuzzy socks, fuzzy throw blanket, a cat on my lap, space heater pumping in the living room, and I'm pretty sure I'm still going to lose my fingers to frostbite. Gah! I'm down 104 lbs and have turned into a human popsicle.

Sounds like you dodged a bullet with that one!

I started Biotin from GNC a few months before surgery. I got the 5000 mcg tablets, not the chewables. I'm honestly not sure if it made a difference or not as I still lost a lot of hair. The worst of it was between the 3-6 month mark. I'm 7 months post op now and the hair loss is still happening, but it is slowing down thank goodness. I often wonder if it would have been worse had I not been taking the Biotin? But I'll never know. I've been using a local pharmacy brand shampoo that has biotin and collagen in it, so maybe that is helping as well. Even with as much hair as I lost (and it was coming out in gobs!) I never dealt with any bald Patches. There was some thinning around my temples but it was only noticeable if I pulled my hair back into a ponytail for work. New baby hairs are finally starting to grow in their place, making my ponytails look wild now. Did the hair loss suck? For sure. Enough for me to regret the surgery? Hell no. 9 days away, so exciting! Good luck to you!

I had Chinese food the other day with some girls from work. I got the half order of pineapple chicken, no rice, no noodles, while the others got the buffet. It was delicious, big chunks of chicken, pineapple, onion and peppers. I ate it again for lunch and supper the next day with what I brought home.