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Everything posted by osangriared
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tracking workouts/weight loss/nutrition
osangriared replied to mandilou's topic in Fitness & Exercise
I use my-calorie-counter.com....it's $5 a month -
November Nymphs Cinco de Mayo Weight Loss Challenge
osangriared replied to ~Trixie~'s topic in LAP-BAND Surgery Forums
Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 .............13 Osangriared.....252...............249.5.....................232 .............17.5 Skinny_Jill.......180...............180.....................168....... .......12 Sades.............197...............197.....................185....... .......12 kandiceb..........187...............187.....................175....... ......12 shortgal............183..............182....................175...... ........7 TxArcher..........328..............328......................308....... ......20 Peaches11........217..............208.....................199......... ....10 Momto1plus1.....223..............220.6...............210.............1 0.4 zippykat...........173..............173.....................160....... ......13 Trixie...............219.5...........217.....................199...... .......18 Shalee04..........196..............196.....................185........ .....11 wnt2lose..........219..............219.....................209........ ......10 plump_princess....215.............213.....................199......... ....14 Mariegabrieleee....250............250......................239........ ......11 Foofy..............239.5............239.5...................230....... .........9.5 I know this is an agressive goal, but aiming big seems to make me work harder. -
Size 20's are gone FOREVER!!!!
osangriared replied to Kristin1031's topic in LAP-BAND Surgery Forums
Is it true that every 10 pounds lost is a dress size down? And if Lane Bryant's lowest size is a 14W, what's the next size down? -
November Nymphs Cinco de Mayo Weight Loss Challenge
osangriared replied to ~Trixie~'s topic in LAP-BAND Surgery Forums
There was a new thread started with updates, are we updating the old thread or starting a new one each week? -
November Nymphs Cinco de Mayo Weight Loss Challenge Week #2
osangriared replied to Momto1plus1's topic in LAP-BAND Surgery Forums
I'm confused...there are updates on the previous thread....are we starting new threads each week, or just updating the old one. -
Size 20's are gone FOREVER!!!!
osangriared replied to Kristin1031's topic in LAP-BAND Surgery Forums
Congratulations on your NSV...it's amazing how different our bodies are. I started at 286, I'm now 252 and wearing size 18 jeans, I am anticipating the momemt when I reach your weight of 220 to see what size I'll be then. -
Hi, I worked out prior to the surgery and I'm glad to say I'm almost back to my routine. I do 30 minutes of cardio (elliptical or bike) 5:30 in the morning before I leave for work. 30 minutes of cardio before lunch (treadmill) at the gym in my building, and then I go back afterwork and do 30 - 45 minutes of cardio, and 30 minutes of calestetics, pyrometrics or weights. I have an awesome CD that I do sometime, got it off an informercial "Slim in 6". After the beginner stage, I'm dripping in sweat. I feel great. I was at a plateau earlier in Feb, but once my caloric intake increased I was able to do more in the gym and the weight started to come off.
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November Nymphs Cinco de Mayo Weight Loss Challenge
osangriared replied to ~Trixie~'s topic in LAP-BAND Surgery Forums
Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 .............13 Osangriared.....252...............252.....................232 .............20 Skinny_Jill.......180...............180.....................168....... .......12 Sades.............197...............197.....................185....... .......12 kandiceb..........187...............187.....................175....... ......12 shortgal............183..............183.....................175...... ........8 TxArcher..........328..............328......................308....... ......20 Peaches11........217..............217.....................199......... ....18 Momto1plus1.....223..............223.....................210.......... ...13 zippykat...........173..............173.....................160....... ......13 Trixie...............219.5...........217.....................199...... .......18 Shalee04..........196..............196.....................185........ .....11 wnt2lose..........219..............219.....................209........ ......10 plump_princess....215.............215.....................199......... ....16 Mariegabrieleee....250............250......................239........ ......11 I stayed the same this week, going for my 3rd fill on Monday. -
November Nymphs Cinco de Mayo Weight Loss Challenge
osangriared replied to ~Trixie~'s topic in LAP-BAND Surgery Forums
Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 ................13 Osangriared.....252...............252.....................232 ................20 -
Nov. Nymphs "Spring into Weight Loss" Challenge FINAL WEIGHT
osangriared replied to Momto1plus1's topic in LAP-BAND Surgery Forums
Name...................Start..........Current..........Goal ......To Go Momto1plus1.........228.8............223.0 ............218 .8.......4.2 Osangriared...........262...............252...............250...........2 Didn't reach the goal, but had fun going down...I'm up for the next challenge... -
Hi, I'm orginally from Brooklyn, Bedford-Stuyvesant to be exact, but I now reside in CT.. Good Luck to everyone...
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Welcome CTcutie, The Optifiast shakes are good, better than I expected...chocolate was my favorite. Dr Craig Floch was my doctor from the same pratice..they're great. Good Luck on all your pre-op testing and your surgery.
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Sharona, glad to hear that you are finally home and feeling better... Good Luck.
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Nov. Nymphs "Spring into Weight Loss" Challenge Week #5
osangriared replied to Momto1plus1's topic in LAP-BAND Surgery Forums
Name...................Start..........Current..........Goal ......To Go Momto1plus1.........228.8............227.6............218 .8.......8.8 Teresajo...............195..............188...............185......... ....3 Shortgal.................189..............184................182...... .......2 Hollyberries...........278..............268................270........ ..(-2) Trixie.......................241..............221................221.. ..........0 Osangriared...........262..............254...............250............4 Slowly moving...I'll probably miss 2 days of exercise....having an ingrown toenail removed for the second time. Hopefully that won't stall me. Good Luck everyone -
Well my doctor's appt went well, I received another fill, 1cc..now I have a total of 3cc's in my 10cc band. There was a little difficulty in locating the sweet spot...so Dr. Floch had to do it instead of the PA, she's so nice I felt bad for her. No major pain, just little pinches. I go back in 3 weeks...I'm hoping to be down maybe another 6-10 pounds. I'm currently in a size 20 down from size 24, and can get into an 18 if it's stretch.
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Thanks for the info...
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CTman: I'm glad everything went well for you...good luck on your journey, Dr Floch of the same practice did my surgery. What I found also helpful is the monthly meeting at St. Vincent's in Bridgeport...nice group..I've attended 2 so far and look forward to them.
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Hi fellow Jan 23 bandsters, Need help, I got a fill on 3/25 2cc in my 10cc band...I weighed 260. Today I weighed myself and weighed in at 255. I go for a follow up visit on 3/11, my question is does the doctor give you another fill automatically or only if you haven't lost weight.
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Nov. Nymphs "Spring into Weight Loss" Challenge Week #4
osangriared replied to Momto1plus1's topic in LAP-BAND Surgery Forums
Name...................Start..........Current..........Goal ......To Go Momto1plus1...............228.8..............228.4.................218 .8.........9.6 Trixie...........................241................224.5............. ....221.............3.5 Osangriared...........262..............255...............250...........5 -
Nov. Nymphs "Spring into Weight Loss" Challenge Week #4
osangriared replied to Momto1plus1's topic in LAP-BAND Surgery Forums
Name...................Start..........Current..........Goal ......To Go Momto1plus1...............228.8..............228.4.................218 .8.........9.6 Osangriared...........262..............255...............250.........5 I also had a plateau for about 2 weeks, but it started moving after my fill and increasing my caloric intake. This week I have started working out every day instead of alternating. I'll take Sunday off, since it's the day of rest. I go for a follow up visit on 3/11, don't know if I'll get another fill, does anyone know how that works? Good Luck everyone in week 5. -
Nov. Nymphs "Spring into Weight Loss" Challenge Week #3
osangriared replied to Momto1plus1's topic in LAP-BAND Surgery Forums
Had my first fill on Monday...feeling a definite change. Name...................Start..........Current..........Goal ......To Go Shortgal................189............188.2..............184......... 4.2 TxArcher...............345.............342................325......... 17 Osangriared...........262..............258...............250.........8 -
Hi Guys, I had my first fill yesterday and I must report I didn't feel a thing. The PA at the Norwalk office (Rebecca - so nice) did the fill, she had a little trouble getting in, besides the internal clicking noise...I felt nothing. I had to take a sip of Water before I left and that was fine also. I'm was on full liquids yesterday and noticed I do have to take my time drinking now. Soft foods today, I had an cheese omelet at 9am and it's now 12:34 and I'm still full. My weight did go down 2 pounds since 2/22 but that had nothing to do with the fill. I go in again on 3/10 for a follow up visit.
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Sharona: I did Optifast also prior to my surgery....no mixing, they come in ready to drink boxes. I ordered them from my doctor. Chocolate was my favorite.
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Welcome Mike...good luck on your journey.
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Nov. Nymphs "Spring into Weight Loss" Challenge Week #1
osangriared replied to Momto1plus1's topic in LAP-BAND Surgery Forums
One pount lost for me. Name...................Start..........Current..........Goal ......To Go 1. Momto1plus1......228.2..........228.2.............218...........10 2. Mariegabrieleee...252............252................240...........12 3. TxArcher............345.............345...............325...........20 4. Trixie.................241............241................221.......... .20 5. Longhorn............204............204................195............9 6. Tralynn222.........320............320.................310..........10 7. shalee04............205............205.................197.......... 8 8.ellebrookes..........178............178.................169......... ..9 9. Skinny_Jill...........186...........185..................178.......... 7 10 Shortgal ............189...........189.................184............5 11. Sades...............201...........198..................190..........8 12.lisawach.............300...........300.................285......... ..15 13. BiggestLoser2be..198...........198.................188...........10 14. want2lose..........226...........226.................216...........10 15. Osangriared........263...........262................250............12 16. Cindyg...............215...........215................200............15 17. Teresajo............195.............195...............185............10 18. BarbBee.............270.............270...............259............11 19. BandChick64.......241.............241...............230.............11 20. Hollyberries........278..............278..............270............8 __________________