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Everything posted by jazzyywan
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I was in a 22W. I shopped at Lane Bryant for all my clothes. Now I am in a 18. I can go into any store that has size 18, and i'm loving it. I go into my favorite store now "New York & Company." I want to get to a size 14 and just maintain my weight.
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I followed the rules that the nutritionist gave me. That is to eat three meals a day. I drink all my water an I don't snack. Snacking is a no no for me. I also exercise one hour in the morning and one hour in the evening.